⚡ Baked Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
451	Schar, Gluten-Free, Classic White Rolls	Baked Products	76	2%
452	Bread, reduced-calorie, white	Baked Products	76	2%
453	Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	Baked Products	76	2%
454	Pie, Dutch Apple, Commercially Prepared	Baked Products	76	2%
455	Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca	Baked Products	75	2%
456	Bread, cinnamon	Baked Products	74	2%
457	Waffles, chocolate chip, frozen, ready-to-heat	Baked Products	74	2%
458	Phyllo dough	Baked Products	74	2%
459	Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	Baked Products	73	2%
460	Cookies, shortbread, commercially prepared, pecan	Baked Products	73	2%
461	Pie crust, refrigerated, regular, unbaked	Baked Products	73	2%
462	Cake, pudding-type, white, enriched, dry mix	Baked Products	72	2%
463	Cake, pudding-type, white, unenriched, dry mix	Baked Products	72	2%
464	Cake, snack cakes, creme-filled, sponge	Baked Products	71	2%
465	Muffins, corn, commercially prepared	Baked Products	69	2%
466	Cream puff, eclair, custard or cream filled, iced	Baked Products	68	1%
467	Bagels, egg	Baked Products	68	1%
468	Bread, stuffing, dry mix, prepared	Baked Products	67	1%
469	Glutino, Gluten Free Cookies, Vanilla Creme	Baked Products	67	1%
470	Pie crust, standard-type, prepared from recipe, baked	Baked Products	67	1%
471	Tart, breakfast, low fat	Baked Products	66	1%
472	Schar, Gluten-Free, Wheat-Free, Classic White Bread	Baked Products	66	1%
473	Pie, lemon meringue, prepared from recipe	Baked Products	65	1%
474	Pie, fried pies, lemon	Baked Products	65	1%
475	Pie, apple, commercially prepared, enriched flour	Baked Products	65	1%
476	Pie, fried pies, fruit	Baked Products	65	1%
477	Pie, apple, commercially prepared, unenriched flour	Baked Products	65	1%
478	Pie, coconut creme, commercially prepared	Baked Products	65	1%
479	Pie, fried pies, cherry	Baked Products	65	1%
480	Cake, yellow, light, dry mix	Baked Products	65	1%

451–480 of 502 foods

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⚡ Baked Products — Highest Potassium(per 100g)

Other Nutrient Rankings