NutriDB

Sweets — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
🥇Cocoa, dry powder, unsweetened, processed with alkali2,509
🥈Cocoa, dry powder, hi-fat or breakfast, processed with alkali2,509
🥉Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C1,985
4Cocoa, dry powder, unsweetened1,524
5Molasses1,464
6Puddings, chocolate flavor, low calorie, instant, dry mix1,279
7Baking chocolate, unsweetened, liquid1,166
8Syrups, sorghum1,000
9Baking chocolate, unsweetened, squares830
10Candies, HERSHEYS, PAYDAY Bar725
11Chocolate, dark, 70-85% cacao solids715
12Candies, carob, unsweetened633
13Candies, chocolate covered, low sugar or low calorie606
14Puddings, chocolate flavor, low calorie, regular, dry mix570
15Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)568
16Chocolate, dark, 60-69% cacao solids567
17Chocolate, dark, 45- 59% cacao solids559
18Egg custards, dry mix540
19Candies, milk chocolate coated raisins514
20Candies, confectioner's coating, peanut butter505
21Candies, SPECIAL DARK Chocolate Bar502
22Candies, milk chocolate coated peanuts502
23Candies, NESTLE, GOOBERS Chocolate Covered Peanuts502
24Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES471
25Candies, chocolate covered, caramel with nuts445
26Candies, milk chocolate, with almonds444
27Candies, SYMPHONY Milk Chocolate Bar438
28Desserts, rennin, chocolate, dry mix430
29Candies, NESTLE, BUTTERFINGER Crisp429
30Candies, milk chocolate coated coffee beans413

130 of 300 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov