⚡ Sweets — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
31	Candies, peanut bar	Sweets	407	9%
32	Chocolate-flavored hazelnut spread	Sweets	407	9%
33	Baking chocolate, mexican, squares	Sweets	397	8%
34	Candies, MR. GOODBAR Chocolate Bar	Sweets	394	8%
35	Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup	Sweets	388	8%
36	Candies, REESE'S BITES	Sweets	382	8%
37	Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies	Sweets	381	8%
38	Candies, milk chocolate	Sweets	372	8%
39	Candies, milk chocolate, with rice cereal	Sweets	370	8%
40	Candies, semisweet chocolate	Sweets	365	8%
41	Candies, semisweet chocolate, made with butter	Sweets	365	8%
42	Candies, REESE'S NUTRAGEOUS Candy Bar	Sweets	364	8%
43	Candies, REESE'S PIECES Candy	Sweets	359	8%
44	Candies, 5TH AVENUE Candy Bar	Sweets	347	7%
45	Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	Sweets	347	7%
46	Candies, REESE'S Peanut Butter Cups	Sweets	343	7%
47	Candies, dark chocolate coated coffee beans	Sweets	342	7%
48	Candies, CARAMELLO Candy Bar	Sweets	341	7%
49	Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	Sweets	339	7%
50	Milk dessert, frozen, milk-fat free, chocolate	Sweets	333	7%
51	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies	Sweets	330	7%
52	Candies, KRACKEL Chocolate Bar	Sweets	325	7%
53	Candies, MARS SNACKFOOD US, MARS Almond Bar	Sweets	325	7%
54	Candies, MARS SNACKFOOD US, SNICKERS Bar	Sweets	323	7%
55	Candies, MOUNDS Candy Bar	Sweets	321	7%
56	Syrups, malt	Sweets	320	7%
57	Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars	Sweets	309	7%
58	Candies, Tamarind	Sweets	309	7%
59	Candies, sesame crunch	Sweets	307	7%
60	Candies, HERSHEY'S, ALMOND JOY BITES	Sweets	306	7%

31–60 of 300 foods

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⚡ Sweets — Highest Potassium(per 100g)

Other Nutrient Rankings