NutriDB

⚡ Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
4651Pizza, meat topping, thick crust, frozen, cooked201
4652Pizza, cheese topping, thin crust, frozen, cooked201
4653Fruit juice smoothie, ODWALLA, strawberry banana201
4654Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS201
4655Restaurant, Chinese, general tso's chicken201
4656Fruit juice smoothie, NAKED JUICE, strawberry banana201
4657McDONALD'S, Bacon Ranch Salad without chicken201
4658Peppers, bell, orange, raw200.8
4659Crustaceans, crab, queen, cooked, moist heat200
4660Luncheon slices, meatless200
4661Crustaceans, lobster, northern, raw200
4662Peas, edible-podded, raw200
4663Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey200
4664Orange juice, raw (Includes foods for USDA's Food Distribution Program)200
4665Babyfood, juice, orange and banana200
4666Naranjilla (lulo) pulp, frozen, unsweetened200
4667Cereals ready-to-eat, RALSTON Corn Biscuits200
4668Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk200
4669Pickles, chowchow, with cauliflower onion mustard, sweet200
4670Muffins, wheat bran, dry mix200
4671Babyfood, dinner, sweet potatoes and chicken, strained200
4672Cookies, chocolate chip, refrigerated dough, baked200
4673McDONALD'S, Cheeseburger200
4674Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS199
4675Ice creams, vanilla199
4676PIZZA HUT 12" Pepperoni Pizza, Pan Crust199
4677Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust199
4678Soybean, curd cheese199
4679Braunschweiger (a liver sausage), pork199
4680Babyfood, juice, orange and apricot199

4651–4680 of 7,798 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov