🥩 Fruits and Fruit Juices — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
31	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.55	1%
32	Pineapple, raw	Fruits and Fruit Juices	0.46	1%
33	Pears, raw, bartlett	Fruits and Fruit Juices	0.38	1%
34	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.38	1%
35	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	0.27	1%
36	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	0.27	1%
37	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.27	1%
38	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.27	1%
39	Grape juice, purple, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.26	1%
40	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	0.19	0%
41	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	0.19	0%
42	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.15	0%
43	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.15	0%
44	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.13	0%
45	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.13	0%
46	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.1	0%
47	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.1	0%
48	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.09	0%
49	Apple juice, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.09	0%

31–49 of 49 foods

Other Nutrient Rankings