NutriDB

🥩 Meals, Entrees, and Side Dishes — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
🥇Chicken, thighs, frozen, breaded, reheated18.66
🥈Chicken tenders, breaded, frozen, prepared14.62
🥉Chicken, nuggets, white meat, precooked, frozen, not reheated14.36
4Macaroni and cheese dinner with dry sauce mix, boxed, uncooked13.86
5Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased13.5
6Pulled pork in barbecue sauce13.19
7Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared13.1
8Macaroni and cheese, box mix with cheese sauce, unprepared12.73
9Pasta mix, Italian four cheese lasagna, unprepared12.53
10Pasta mix, classic beef, unprepared12.32
11Chicken, nuggets, dark and white meat, precooked, frozen, not reheated12.02
12Pasta mix, classic cheeseburger macaroni, unprepared11.6
13Macaroni or noodles with cheese, microwaveable, unprepared11.48
14Pasta mix, Italian lasagna, unprepared10.9
15Rice and vermicelli mix, beef flavor, unprepared10.84
16RICE-A-RONI, chicken flavor, unprepared10.64
17Spanish rice mix, dry mix, unprepared10.62
18Lean Pockets, Meatballs & Mozzarella10.49
19Egg rolls, chicken, refrigerated, heated10.44
20Rice and vermicelli mix, rice pilaf flavor, unprepared10.42
21LEAN POCKETS, Ham N Cheddar10.28
22Turnover, cheese-filled, tomato-based sauce, frozen, unprepared10.24
23Egg rolls, pork, refrigerated, heated9.94
24Sausage, egg and cheese breakfast biscuit9.54
25Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen9.45
26Taquitos, frozen, beef and cheese, oven-heated9.4
27HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen9.32
28JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared9.29
29Taquitos, frozen, chicken and cheese, oven-heated9.21
30HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen9.16

130 of 81 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov