NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
2941Egg, yolk, raw, frozen, pasteurized15.6
2942Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA15.6
2943Mollusks, squid, mixed species, raw15.58
2944Lupins, mature seeds, cooked, boiled, with salt15.57
2945Lupins, mature seeds, cooked, boiled, without salt15.57
2946Crustaceans, shrimp, farm raised, raw15.57
2947Cheese, pasteurized process cheese food or product, American, singles15.57
2948Wheat bran, crude15.55
2949Chicken, heart, all classes, raw15.55
2950Snow crab, legs only, frozen15.54
2951Egg, yolk, raw, frozen, pasteurized15.53
2952Nuts, mixed nuts, oil roasted, without peanuts, with salt added15.52
2953Nuts, mixed nuts, oil roasted, without peanuts, without salt added15.52
2954Frankfurter, chicken15.51
2955Candies, peanut bar15.5
2956Fish, blackfish, whole (Alaska Native)15.5
2957McDONALD'S, Double Cheeseburger15.5
2958Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise15.5
2959Frankfurter, meat and poultry, low fat15.5
2960Beverages, Cocoa mix, no sugar added, powder15.49
2961Pork, fresh, spareribs, separable lean and fat, raw15.47
2962Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated15.43
2963Soup, chicken noodle, dry, mix15.42
2964Seeds, lotus seeds, dried15.41
2965Wheat, hard red spring15.4
2966Lamb, New Zealand, imported, loin chop, separable lean and fat, raw15.4
2967Pork sausage, link/patty, unprepared15.39
2968Luncheon sausage, pork and beef15.38
2969Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise15.38
2970Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA15.36

2941–2970 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov