NutriDB

🌰 Fast Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#FoodSelenium(μg)
211PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust14.5
212Fast foods, submarine sandwich, meatball marinara on white bread13.8
213SUBWAY, meatball marinara sub on white bread (no toppings)13.8
214TACO BELL, Soft Taco with steak13.1
215TACO BELL, Soft Taco with chicken, cheese and lettuce12.7
216Fast foods, burrito, with beans and beef12.4
217Fast foods, french toast sticks12.2
218BURGER KING, french toast sticks12.2
219Fast food, biscuit12.1
220KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading11.9
221Fast foods, miniature cinnamon rolls11.7
222Fast foods, burrito, with beans and cheese11.7
223Pizza, meat and vegetable topping, rising crust, frozen, cooked11.6
224TACO BELL, Soft Taco with beef, cheese and lettuce11
225Fast foods, burrito, with beans, cheese, and beef10.7
226TACO BELL, BURRITO SUPREME with beef10.7
227TACO BELL, Bean Burrito10.4
228TACO BELL, BURRITO SUPREME with steak10.1
229Fast foods, burrito, with beans10.1
230Fast foods, biscuit, with crispy chicken fillet10.1
231McDONALD'S, Southern Style Chicken Biscuit10.1
232Fast foods, shrimp, breaded and fried9.7
233TACO BELL, BURRITO SUPREME with chicken9.6
234Fast foods, taco with beef, cheese and lettuce, hard shell9.2
235TACO BELL, Original Taco with beef, cheese and lettuce9.2
236Pizza, meat and vegetable topping, regular crust, frozen, cooked9
237Fast foods, nachos, with cheese8.6
238TACO BELL, Nachos8.6
239Fast foods, nachos, with cheese, beans, ground beef, and tomatoes8.1
240TACO BELL, Nachos Supreme8.1

211–240 of 262 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov