NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Dairy and Egg Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
121Cheese, ricotta, whole milk
Dairy and Egg Products
12714%
122Cheese, parmesan, low sodium
Dairy and Egg Products
12514%
123Cheese, feta
Dairy and Egg Products
12514%
124Cream, sour, cultured
Dairy and Egg Products
12414%
125Cream, fluid, light (coffee cream or table cream)
Dairy and Egg Products
12013%
126Cheese, ricotta, whole milk
Dairy and Egg Products
12013%
127Sour cream, reduced fat
Dairy and Egg Products
11913%
128Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Dairy and Egg Products
11813%
129Ice cream sundae cone
Dairy and Egg Products
11713%
130Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
11513%
131Cheese, american cheddar, imitation
Dairy and Egg Products
11413%
132Yogurt, Greek, vanilla, lowfat
Dairy and Egg Products
11012%
133Cheese, ricotta, part skim milk
Dairy and Egg Products
10712%
134Cream, sour, reduced fat, cultured
Dairy and Egg Products
10211%
135Cream, fluid, half and half
Dairy and Egg Products
9711%
136Cheese, romano
Dairy and Egg Products
9611%
137Ice cream sandwich, made with light ice cream, vanilla
Dairy and Egg Products
9611%
138Milk, chocolate, lowfat, reduced sugar
Dairy and Egg Products
9611%
139Light ice cream, Creamsicle
Dairy and Egg Products
9310%
140Ice cream, light, soft serve, chocolate
Dairy and Egg Products
9110%
141Yogurt, Greek, plain, lowfat
Dairy and Egg Products
9010%
142Sour cream, light
Dairy and Egg Products
9010%
143Ice cream sandwich
Dairy and Egg Products
8610%
144Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
839%
145Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
839%
146Cheese sauce, prepared from recipe
Dairy and Egg Products
829%
147Dulce de Leche
Dairy and Egg Products
748%
148Milk, canned, condensed, sweetened
Dairy and Egg Products
748%
149Sour cream, fat free
Dairy and Egg Products
738%
150Milk dessert bar, frozen, made from lowfat milk
Dairy and Egg Products
718%

121–150 of 277 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov