NutriDB
Nutrient Rankings/Vitamin B12

🥩 Fast Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
31School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen1.13
32McDONALD'S, FILET-O-FISH1.08
33Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato1.06
34SUBWAY, tuna sub on white bread with lettuce and tomato1.06
35School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen1.03
36Fast foods, egg, scrambled1.01
37Fast foods, cheeseburger; single, large patty; plain1
38TACO BELL, Soft Taco with steak0.96
39ARBY'S, roast beef sandwich, classic0.96
40Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.96
41Fast foods, roast beef sandwich, plain0.96
42Fast foods, english muffin, with egg, cheese, and sausage0.95
43McDONALD'S, BIG MAC (without Big Mac Sauce)0.94
44Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise0.93
45Fast foods, taco with beef, cheese and lettuce, hard shell0.93
46TACO BELL, Original Taco with beef, cheese and lettuce0.93
47WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single0.93
48PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.89
49Fast foods, hamburger; single, regular patty; plain0.89
50McDONALD'S, BIG MAC0.88
51Yogurt parfait, lowfat, with fruit and granola0.88
52McDONALD'S, Cheeseburger0.86
53Fast foods, biscuit, with egg, cheese, and bacon0.86
54POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed0.85
55Fast foods, taco with beef, cheese and lettuce, soft0.84
56TACO BELL, Soft Taco with beef, cheese and lettuce0.84
57PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust0.84
58PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.83
59McDONALD'S, Hamburger0.83
60Fast foods, english muffin, with egg, cheese, and canadian bacon0.81

31–60 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov