Nutrient Rankings/Vitamin B12

🥩 Foods Highest in Vitamin B12 — TOP 30(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#	Food	Category	Vitamin B12(μg)	% DV
3331	Rennin, vanilla, dry mix, prepared with whole milk	Sweets	0.33	14%
3332	Chicken, broilers or fryers, thigh, meat only, cooked, fried	Poultry Products	0.33	14%
3333	Rennin, vanilla, dry mix, prepared with 2% milk	Sweets	0.33	14%
3334	Sour dressing, non-butterfat, cultured, filled cream-type	Dairy and Egg Products	0.33	14%
3335	Pork, cured, separable fat (from ham and arm picnic), unheated	Pork Products	0.33	14%
3336	Candies, ROLO Caramels in Milk Chocolate	Sweets	0.33	14%
3337	WENDY'S, Homestyle Chicken Fillet Sandwich	Fast Foods	0.33	14%
3338	Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise	Fast Foods	0.33	14%
3339	TACO BELL, BURRITO SUPREME with chicken	Fast Foods	0.33	14%
3340	Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars	Sweets	0.33	14%
3341	Milk, chocolate, fluid, commercial, reduced fat, with added calcium	Dairy and Egg Products	0.33	14%
3342	Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars	Sweets	0.33	14%
3343	Gravy, brown instant, dry	Soups, Sauces, and Gravies	0.33	14%
3344	Candies, MR. GOODBAR Chocolate Bar	Sweets	0.33	14%
3345	WENDY'S, Chicken Nuggets	Fast Foods	0.33	14%
3346	PIZZA HUT 14" Cheese Pizza, Pan Crust	Fast Foods	0.33	14%
3347	Rennin, chocolate, dry mix, prepared with 2% milk	Sweets	0.33	14%
3348	WENDY'S, Ultimate Chicken Grill Sandwich	Fast Foods	0.33	14%
3349	Chicken, cornish game hens, meat and skin, raw	Poultry Products	0.33	14%
3350	Babyfood, dinner, vegetables and beef, junior	Baby Foods	0.33	14%
3351	Lasagna with meat sauce, frozen, prepared	Meals, Entrees, and Side Dishes	0.33	14%
3352	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	Fast Foods	0.33	14%
3353	Fast foods, chicken, breaded and fried, boneless pieces, plain	Fast Foods	0.33	14%
3354	Babyfood, dinner, broccoli and chicken, junior	Baby Foods	0.33	14%
3355	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour	Poultry Products	0.33	14%
3356	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk	Beverages	0.33	14%
3357	DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	Fast Foods	0.33	14%
3358	Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D	Dairy and Egg Products	0.33	14%
3359	Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D	Dairy and Egg Products	0.33	14%
3360	Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry	Breakfast Cereals	0.33	14%

3331–3360 of 4,422 foods

← Previous Next →

🥩 Foods Highest in Vitamin B12 — TOP 30(per 100g)

Other Nutrient Rankings