🔋 Sausages and Luncheon Meats — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
121	Frankfurter, meat	Sausages and Luncheon Meats	0.06	5%
122	Pastrami, turkey	Sausages and Luncheon Meats	0.06	5%
123	Bratwurst, veal, cooked	Sausages and Luncheon Meats	0.05	5%
124	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	0.05	5%
125	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	0.05	5%
126	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	0.05	4%
127	Pate, chicken liver, canned	Sausages and Luncheon Meats	0.05	4%
128	Beef, cured, pastrami	Sausages and Luncheon Meats	0.05	4%
129	Sausage, beef, cured, cooked, smoked	Sausages and Luncheon Meats	0.05	4%
130	Bologna, beef, low fat	Sausages and Luncheon Meats	0.05	4%
131	Frankfurter, beef, low fat	Sausages and Luncheon Meats	0.05	4%
132	Oscar Mayer, Bologna (beef)	Sausages and Luncheon Meats	0.05	4%
133	Frankfurter, low sodium	Sausages and Luncheon Meats	0.05	4%
134	Ham, turkey, sliced, extra lean, prepackaged or deli	Sausages and Luncheon Meats	0.05	4%
135	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	0.05	4%
136	Bacon, turkey, microwaved	Sausages and Luncheon Meats	0.05	4%
137	Bologna, turkey	Sausages and Luncheon Meats	0.05	4%
138	Sausage, beef, fresh, cooked	Sausages and Luncheon Meats	0.05	4%
139	Chicken breast, deli, rotisserie seasoned, sliced, prepackaged	Sausages and Luncheon Meats	0.05	4%
140	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.05	4%
141	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	0.05	4%
142	Bologna, meat and poultry	Sausages and Luncheon Meats	0.05	4%
143	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.05	4%
144	Frankfurter, meat and poultry, cooked, boiled	Sausages and Luncheon Meats	0.04	4%
145	Roast beef, deli style, prepackaged, sliced	Sausages and Luncheon Meats	0.04	4%
146	Chicken breast, roll, oven-roasted	Sausages and Luncheon Meats	0.04	4%
147	Bologna, chicken, turkey, pork	Sausages and Luncheon Meats	0.04	4%
148	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.04	3%
149	Turkey breast, sliced, prepackaged	Sausages and Luncheon Meats	0.04	3%
150	Frankfurter, turkey	Sausages and Luncheon Meats	0.04	3%

121–150 of 167 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12