NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Sausages and Luncheon Meats — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
121Frankfurter, meat0.06
122Pastrami, turkey0.06
123Bratwurst, veal, cooked0.05
124Sausage, breakfast sausage, beef, pre-cooked, unprepared0.05
125Sausage, breakfast sausage, beef, pre-cooked, unprepared0.05
126Sausage, breakfast sausage, beef, pre-cooked, unprepared0.05
127Pate, chicken liver, canned0.05
128Beef, cured, pastrami0.05
129Sausage, beef, cured, cooked, smoked0.05
130Bologna, beef, low fat0.05
131Frankfurter, beef, low fat0.05
132Oscar Mayer, Bologna (beef)0.05
133Frankfurter, low sodium0.05
134Ham, turkey, sliced, extra lean, prepackaged or deli0.05
135Frankfurter, meat and poultry, cooked, grilled0.05
136Bacon, turkey, microwaved0.05
137Bologna, turkey0.05
138Sausage, beef, fresh, cooked0.05
139Chicken breast, deli, rotisserie seasoned, sliced, prepackaged0.05
140Sausage, turkey, breakfast links, mild, raw0.05
141Frankfurter, meat and poultry, unheated0.05
142Bologna, meat and poultry0.05
143Sausage, turkey, breakfast links, mild, raw0.05
144Frankfurter, meat and poultry, cooked, boiled0.04
145Roast beef, deli style, prepackaged, sliced0.04
146Chicken breast, roll, oven-roasted0.04
147Bologna, chicken, turkey, pork0.04
148Sausage, turkey, breakfast links, mild, raw0.04
149Turkey breast, sliced, prepackaged0.04
150Frankfurter, turkey0.04

121–150 of 167 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov