NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Sausages and Luncheon Meats — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
91Beef, cured, luncheon meat, jellied0.15
92Meatballs, frozen, Italian style0.14
93Dutch brand loaf, chicken, pork and beef0.13
94Turkey breast, low salt, prepackaged or deli, luncheon meat0.13
95Sausage, turkey, pork, and beef, low fat, smoked0.13
96Mortadella, beef, pork0.12
97Scrapple, pork0.12
98Salami, cooked, beef0.1
99Lebanon bologna, beef0.1
100Pastrami, beef, 98% fat-free0.1
101Bratwurst, pork, beef and turkey, lite, smoked0.09
102Sausage, chicken, beef, pork, skinless, smoked0.09
103Sausage, pork and turkey, pre-cooked0.09
104Pate, goose liver, smoked, canned0.09
105Sausage, Vienna, canned, chicken, beef, pork0.09
106Sausage, turkey, fresh, cooked0.08
107Beef, chopped, cured, smoked0.08
108Honey roll sausage, beef0.08
109Sausage, turkey, fresh, raw0.08
110Bologna, chicken, pork, beef0.07
111Sausage, Italian, turkey, smoked0.07
112Sausage, turkey, hot, smoked0.07
113Blood sausage0.07
114Bratwurst, chicken, cooked0.07
115Sausage, turkey, reduced fat, brown and serve, cooked0.07
116Beef, cured, dried0.07
117Bologna, chicken, pork0.06
118Beef, bologna, reduced sodium0.06
119Frankfurter, chicken0.06
120Frankfurter, meat, heated0.06

91–120 of 167 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov