🔋 Sausages and Luncheon Meats — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
91	Beef, cured, luncheon meat, jellied	Sausages and Luncheon Meats	0.15	12%
92	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	0.14	11%
93	Dutch brand loaf, chicken, pork and beef	Sausages and Luncheon Meats	0.13	11%
94	Turkey breast, low salt, prepackaged or deli, luncheon meat	Sausages and Luncheon Meats	0.13	11%
95	Sausage, turkey, pork, and beef, low fat, smoked	Sausages and Luncheon Meats	0.13	11%
96	Mortadella, beef, pork	Sausages and Luncheon Meats	0.12	10%
97	Scrapple, pork	Sausages and Luncheon Meats	0.12	10%
98	Salami, cooked, beef	Sausages and Luncheon Meats	0.1	9%
99	Lebanon bologna, beef	Sausages and Luncheon Meats	0.1	8%
100	Pastrami, beef, 98% fat-free	Sausages and Luncheon Meats	0.1	8%
101	Bratwurst, pork, beef and turkey, lite, smoked	Sausages and Luncheon Meats	0.09	8%
102	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	0.09	8%
103	Sausage, pork and turkey, pre-cooked	Sausages and Luncheon Meats	0.09	7%
104	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	0.09	7%
105	Sausage, Vienna, canned, chicken, beef, pork	Sausages and Luncheon Meats	0.09	7%
106	Sausage, turkey, fresh, cooked	Sausages and Luncheon Meats	0.08	7%
107	Beef, chopped, cured, smoked	Sausages and Luncheon Meats	0.08	7%
108	Honey roll sausage, beef	Sausages and Luncheon Meats	0.08	7%
109	Sausage, turkey, fresh, raw	Sausages and Luncheon Meats	0.08	6%
110	Bologna, chicken, pork, beef	Sausages and Luncheon Meats	0.07	6%
111	Sausage, Italian, turkey, smoked	Sausages and Luncheon Meats	0.07	6%
112	Sausage, turkey, hot, smoked	Sausages and Luncheon Meats	0.07	6%
113	Blood sausage	Sausages and Luncheon Meats	0.07	6%
114	Bratwurst, chicken, cooked	Sausages and Luncheon Meats	0.07	6%
115	Sausage, turkey, reduced fat, brown and serve, cooked	Sausages and Luncheon Meats	0.07	6%
116	Beef, cured, dried	Sausages and Luncheon Meats	0.07	5%
117	Bologna, chicken, pork	Sausages and Luncheon Meats	0.06	5%
118	Beef, bologna, reduced sodium	Sausages and Luncheon Meats	0.06	5%
119	Frankfurter, chicken	Sausages and Luncheon Meats	0.06	5%
120	Frankfurter, meat, heated	Sausages and Luncheon Meats	0.06	5%

91–120 of 167 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12