NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
241Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.29
242Bread, cornbread, prepared from recipe, made with low fat (2%) milk0.29
243Cookies, chocolate sandwich, with creme filling, reduced fat0.29
244Cookie, chocolate, with icing or coating0.29
245Cake, white, dry mix, special dietary (includes lemon-flavored)0.29
246Crackers, cheese, whole grain0.29
247Cookies, vanilla wafers, higher fat0.29
248Tart, breakfast, low fat0.29
249Cookies, ladyfingers, without lemon juice and rind0.28
250Cookies, ladyfingers, with lemon juice and rind0.28
251Muffins, plain, prepared from recipe, made with low fat (2%) milk0.28
252Crackers, wheat, regular0.28
253Cookies, oatmeal, with raisins0.28
254Archway Home Style Cookies, Date Filled Oatmeal0.28
255Cake, pudding-type, white, enriched, dry mix0.28
256Cookies, animal, with frosting or icing0.28
257Archway Home Style Cookies, Oatmeal Raisin0.28
258Bread, multi-grain (includes whole-grain)0.28
259French toast, frozen, ready-to-heat0.28
260Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber0.28
261Pie crust, standard-type, frozen, ready-to-bake, enriched0.28
262Cookies, vanilla wafers, lower fat0.28
263Muffins, corn, commercially prepared0.27
264Muffins, blueberry, prepared from recipe, made with low fat (2%) milk0.27
265Cookies, graham crackers, chocolate-coated0.27
266Archway Home Style Cookies, Iced Oatmeal0.27
267Archway Home Style Cookies, Sugar Free Oatmeal0.27
268Cookies, oatmeal, commercially prepared, regular0.27
269Bread, pita, white, unenriched0.27
270Bread, whole-wheat, prepared from recipe, toasted0.27

241–270 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov