NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
271Cookies, graham crackers, plain or honey (includes cinnamon)0.27
272Cake, pudding-type, carrot, dry mix0.27
273English muffins, whole grain white0.26
274Cream puff, eclair, custard or cream filled, iced0.26
275Waffles, plain, prepared from recipe0.26
276Pie crust, deep dish, frozen, baked, made with enriched flour0.26
277Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)0.26
278Cookies, chocolate chip, commercially prepared, regular, lower fat0.26
279Muffins, oat bran0.26
280Cookies, oatmeal, prepared from recipe, without raisins0.26
281Cookies, vanilla sandwich with creme filling0.26
282Archway Home Style Cookies, Iced Molasses0.26
283Archway Home Style Cookies, Dutch Cocoa0.26
284Cookies, brownies, commercially prepared0.26
285Archway Home Style Cookies, Chocolate Chip Ice Box0.25
286Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour0.25
287Andrea's, Gluten Free Soft Dinner Roll0.25
288Ice cream cones, cake or wafer-type0.25
289Muffins, corn, dry mix, prepared0.25
290Rolls, dinner, whole-wheat0.25
291Cookies, peanut butter, commercially prepared, soft-type0.25
292Cookies, chocolate chip sandwich, with creme filling0.25
293Cake, sponge, commercially prepared0.24
294Bread, multi-grain, toasted (includes whole-grain)0.24
295Crackers, crispbread, rye0.24
296Archway Home Style Cookies, Peanut Butter0.24
297Muffins, blueberry, toaster-type0.24
298Archway Home Style Cookies, Frosty Lemon0.24
299Cookies, sugar wafer, with creme filling, sugar free0.24
300Cookies, oatmeal sandwich, with creme filling0.24

271–300 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov