NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
331Cookies, chocolate wafers0.2
332Bread, wheat, sprouted, toasted0.2
333Pancakes, plain, dry mix, incomplete, prepared0.2
334Crackers, whole-wheat, low salt0.2
335Pancakes, plain, prepared from recipe0.2
336Cookies, gingersnaps0.2
337Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry0.2
338Cookies, chocolate sandwich, with creme filling, regular0.2
339Pancakes, whole-wheat, dry mix, incomplete, prepared0.2
340Pancakes, blueberry, prepared from recipe0.2
341Cookies, chocolate chip, dry mix0.2
342Pie, Dutch Apple, Commercially Prepared0.19
343Cookies, peanut butter, refrigerated dough0.19
344Danish pastry, cheese0.19
345Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs0.19
346Pastry, Pastelitos de Guava (guava pastries)0.19
347Cake, gingerbread, prepared from recipe0.19
348Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled0.19
349Pie, pecan, prepared from recipe0.19
350Bread, potato0.19
351Cookies, chocolate chip, refrigerated dough0.19
352Cake, white, prepared from recipe without frosting0.19
353Cookies, oatmeal, commercially prepared, soft-type0.19
354Cookies, chocolate chip, prepared from recipe, made with margarine0.19
355Crackers, whole-wheat, reduced fat0.19
356Cookies, chocolate chip, prepared from recipe, made with butter0.18
357Pie Crust, Cookie-type, Graham Cracker, Ready Crust0.18
358Cake, yellow, prepared from recipe without frosting0.18
359Crackers, whole-wheat0.18
360Cookies, fortune0.18

331–360 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov