NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Restaurant Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
61T.G.I. FRIDAY'S, fried mozzarella0.09
62T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu0.08
63Restaurant, Latino, pupusas del cerdo (pupusas, pork)0.08
64Restaurant, Italian, chicken parmesan without pasta0.08
65Restaurant, family style, sirloin steak0.08
66Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.08
67CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce0.08
68Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.08
69APPLEBEE'S, mozzarella sticks0.07
70Restaurant, Italian, spaghetti with pomodoro sauce (no meat)0.07
71T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded0.07
72Restaurant, Latino, arepa (unleavened cornmeal bread)0.07
73Restaurant, Mexican, cheese tamales0.07
74DENNY'S, fish fillet, battered or breaded, fried0.07
75OLIVE GARDEN, spaghetti with pomodoro sauce0.07
76ON THE BORDER, cheese enchilada0.07
77Restaurant, Mexican, cheese enchilada0.06
78Restaurant, Latino, black bean soup0.06
79Restaurant, family style, fish fillet, battered or breaded, fried0.06
80OLIVE GARDEN, chicken parmigiana without pasta0.06
81Restaurant, Chinese, sweet and sour chicken0.05
82CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce0.05
83APPLEBEE'S, fish, hand battered0.05
84Restaurant, Chinese, lemon chicken0.05
85APPLEBEE'S, 9 oz house sirloin steak0.05
86DENNY'S, top sirloin steak0.05
87Restaurant, Chinese, vegetable lo mein, without meat0.05
88Restaurant, Chinese, orange chicken0.04
89Restaurant, Latino, tamale, corn0.04
90Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)0.04

61–90 of 113 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov