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Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

広告
#FoodThiamine (B1)(mg)
991Tomato juice, with added ingredients, from concentrate, shelf stable0.04
992Hot dogs beef0.04
993peppers, bell, yellow, raw0.04
994peppers, bell, red, raw0.04
995Olives, green, Manzanilla, stuffed with pimiento0.04
996Hot dogs beef0.04
997Strawberries, Fresh, Pass 2, Region 1, n/a, Yes - Thiamin, NFY0108ZL0.04
998peppers, bell, green, raw0.04
999peppers, bell, orange, raw0.04
1000TURKEY BREAKFAST SAUSAGE, JIMMY DEAN0.04
1001BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS0.04
1002TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS0.04
1003Bananas, overripe, raw0.04
1004Sweet Potatoes, Orange Flesh, without skin, Raw0.04
1005oat milk, refrigerated, unsweetened0.04
1006cassava flour0.04
1007Olives, green, stuffed with pimentos - NFY1213NB0.04
1008Thiamin, Pickles, kosher dill, spears, store brand, KROGER (IN1,MI1) - NFY120HR00.04
1009Flour, potato0.04
1010Thiamin, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900AY0.04
1011Ricotta cheese whole milk - NFY1216XZ0.04
1012Thiamin, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-B10.04
1013Ricotta cheese whole milk - NFY1216XI0.04
1014Cheese, feta, whole milk, crumbled0.04
1015Olives, green, stuffed with pimentos - NFY1213QF0.04
1016Sweet Potatoes, Orange Flesh, without skin, Raw0.04
1017Sweet Potatoes, Orange Flesh, without skin, Raw0.04
1018Potatoes, gold, without skin, raw0.04
1019FLOUR, RICE, BROWN0.04
1020Thiamin, Tamale, Pork (TX-TR) - NFY09028L0.04

9911020 of 1,452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov