NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Fast Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
241Fast foods, griddle cake sandwich, sausage0.16
242McDONALD'S, Sausage McGRIDDLES0.16
243Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust0.15
244Fast foods, biscuit, with egg and bacon0.15
245KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed0.15
246Fast foods, fish sandwich, with tartar sauce0.14
247TACO BELL, Nachos Supreme0.14
248BURGER KING, Chicken Strips0.14
249Fast foods, nachos, with cheese, beans, ground beef, and tomatoes0.14
250Pizza, meat topping, thick crust, frozen, cooked0.14
251TACO BELL, Nachos0.13
252Fast foods, nachos, with cheese0.13
253POPEYES, Spicy Chicken Strips, analyzed 20060.13
254Fast foods, taco with beef, cheese and lettuce, soft0.13
255WENDY'S, Homestyle Chicken Fillet Sandwich0.13
256TACO BELL, Soft Taco with beef, cheese and lettuce0.13
257KFC, Popcorn Chicken0.13
258McDONALD'S, FILET-O-FISH0.13
259DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked0.13
260Pizza, cheese topping, thin crust, frozen, cooked0.13
261KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed0.13
262DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked0.13
263WENDY'S, Chicken Nuggets0.12
264POPEYES, Mild Chicken Strips, analyzed 20060.12
265Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread0.12
266McDONALD'S, Fruit 'n Yogurt Parfait (without granola)0.12
267KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading0.12
268KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading0.12
269McDONALD'S, Fruit 'n Yogurt Parfait0.12
270Fast foods, burrito, with beans and beef0.12

241–270 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov