Nutrient Rankings/Vitamin B6

🐟 Sausages and Luncheon Meats — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
61	Pork sausage, link/patty, reduced fat, cooked, pan-fried	Sausages and Luncheon Meats	0.28	17%
62	Honey roll sausage, beef	Sausages and Luncheon Meats	0.27	16%
63	Pork sausage, link/patty, reduced fat, unprepared	Sausages and Luncheon Meats	0.27	16%
64	Frankfurter, meat and poultry, low fat	Sausages and Luncheon Meats	0.27	16%
65	Pastrami, turkey	Sausages and Luncheon Meats	0.27	16%
66	Peppered loaf, pork, beef	Sausages and Luncheon Meats	0.27	16%
67	Bologna, pork	Sausages and Luncheon Meats	0.27	16%
68	Pate, chicken liver, canned	Sausages and Luncheon Meats	0.26	15%
69	Thuringer, cervelat, summer sausage, beef, pork	Sausages and Luncheon Meats	0.26	15%
70	Ham, minced	Sausages and Luncheon Meats	0.26	15%
71	Barbecue loaf, pork, beef	Sausages and Luncheon Meats	0.26	15%
72	Ham and cheese loaf or roll	Sausages and Luncheon Meats	0.26	15%
73	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.26	15%
74	Beef, cured, luncheon meat, jellied	Sausages and Luncheon Meats	0.25	15%
75	Bacon, turkey, unprepared	Sausages and Luncheon Meats	0.24	14%
76	Bologna, turkey	Sausages and Luncheon Meats	0.24	14%
77	Dutch brand loaf, chicken, pork and beef	Sausages and Luncheon Meats	0.24	14%
78	Sausage, turkey, reduced fat, brown and serve, cooked	Sausages and Luncheon Meats	0.23	14%
79	Ham, honey, smoked, cooked	Sausages and Luncheon Meats	0.23	14%
80	Beerwurst, pork and beef	Sausages and Luncheon Meats	0.23	14%
81	Olive loaf, pork	Sausages and Luncheon Meats	0.23	14%
82	Beerwurst, beer salami, pork and beef	Sausages and Luncheon Meats	0.23	14%
83	Ham, turkey, sliced, extra lean, prepackaged or deli	Sausages and Luncheon Meats	0.23	14%
84	Bologna, chicken, pork, beef	Sausages and Luncheon Meats	0.23	13%
85	Beef, cured, pastrami	Sausages and Luncheon Meats	0.22	13%
86	Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)	Sausages and Luncheon Meats	0.22	13%
87	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	0.21	13%
88	Bratwurst, pork, beef and turkey, lite, smoked	Sausages and Luncheon Meats	0.21	13%
89	Luncheon meat, pork, canned	Sausages and Luncheon Meats	0.21	12%
90	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	0.2	12%

61–90 of 168 foods

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🐟 Sausages and Luncheon Meats — Highest Vitamin B6(per 100g)

Other Nutrient Rankings