NutriDB

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
31Egg, whole, cooked, poached1.04
32Egg, whole, cooked, hard-boiled1.03
33Dessert topping, semi solid, frozen0.96
34Cream, fluid, heavy whipping0.92
35Cream, fluid, light whipping0.88
36Cheese, cream0.86
37Dessert topping, pressurized0.85
38Cheese product, pasteurized process, American, vitamin D fortified0.84
39Eggs, scrambled, frozen mixture0.84
40Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.81
41Egg, whole, raw, frozen, salted, pasteurized0.8
42Cheese, pasteurized process, American, fortified with vitamin D0.8
43Cheese, pasteurized process, American, without added vitamin D0.8
44Cheese, pasteurized process, American, vitamin D fortified0.79
45Cheese, cheddar, sharp, sliced0.78
46Cheese spread, cream cheese base0.77
47Cheese, cheddar0.75
48Sour cream, imitation, cultured0.74
49Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)0.72
50Cheese, cheddar (Includes foods for USDA's Food Distribution Program)0.71
51Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce0.7
52Cream, whipped, cream topping, pressurized0.64
53Cheese food, pasteurized process, American, without added vitamin D0.63
54Cheese food, pasteurized process, American, vitamin D fortified0.63
55Ice cream, soft serve, chocolate0.61
56Cheese, swiss0.6
57Cheese, swiss0.6
58Cheese, swiss0.6
59Milk, dry, whole, with added vitamin D0.58
60Milk, dry, whole, without added vitamin D0.58

31–60 of 237 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov