NutriDB

🌻 Fruits and Fruit Juices — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
🥇Fruit juice smoothie, ODWALLA, strawberry banana8.93
🥈Fruit juice smoothie, NAKED JUICE, BLUE MACHINE5.63
🥉Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST5.03
4Apricots, dried, sulfured, uncooked4.33
5Mango, dried, sweetened4.02
6Olives, pickled, canned or bottled, green3.81
7Olives, green, Manzanilla, stuffed with pimiento3.78
8Avocados, raw, Florida2.66
9Blueberries, dried, sweetened2.35
10Sapote, mamey, raw2.11
11Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)2.1
12Avocados, raw, all commercial varieties2.07
13Avocados, raw, California1.97
14Olives, ripe, canned (small-extra large)1.65
15Olives, ripe, canned (jumbo-super colossal)1.65
16Raspberries, puree, seedless1.54
17Apricots, dried, sulfured, stewed, without added sugar1.53
18Kiwifruit, green, raw1.46
19Kiwifruit, ZESPRI SunGold, raw1.4
20Blueberries, canned, light syrup, drained1.38
21Cranberries, raw1.32
22Kiwifruit, green, raw1.3
23Nance, frozen, unsweetened1.25
24Cranberry juice, unsweetened1.2
25Peaches, canned, heavy syrup, drained1.19
26Blackberries, frozen, unsweetened1.17
27Blackberries, raw1.17
28Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E1.13
29Plantains, yellow, fried, Latino restaurant1.1
30Currants, european black, raw1

130 of 252 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov