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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Fast Foods — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
151Fast foods, sundae, strawberry
Fast Foods
0.513%
152Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
0.53%
153TACO BELL, Bean Burrito
Fast Foods
0.53%
154McDONALD'S, Sausage McMUFFIN with Egg
Fast Foods
0.53%
155Fast Foods, Fried Chicken, Breast, meat and skin and breading
Fast Foods
0.483%
156Fast food, biscuit
Fast Foods
0.473%
157Fast foods, burrito, with beans and beef
Fast Foods
0.453%
158Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
0.453%
159Fast foods, roast beef sandwich, plain
Fast Foods
0.433%
160TACO BELL, Soft Taco with steak
Fast Foods
0.433%
161TACO BELL, BURRITO SUPREME with chicken
Fast Foods
0.423%
162Fast foods, sundae, hot fudge
Fast Foods
0.423%
163Fast foods, potato, mashed
Fast Foods
0.423%
164Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
0.423%
165SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
0.423%
166KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
0.413%
167Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast Foods
0.413%
168SUBWAY, cold cut sub on white bread with lettuce and tomato
Fast Foods
0.413%
169SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
Fast Foods
0.43%
170Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Fast Foods
0.43%
171TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
0.43%
172POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
0.393%
173Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
0.383%
174TACO BELL, BURRITO SUPREME with steak
Fast Foods
0.383%
175SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
Fast Foods
0.383%
176Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
Fast Foods
0.383%
177Fast foods, hamburger; single, regular patty; plain
Fast Foods
0.383%
178Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
0.373%
179TACO BELL, Soft Taco with chicken, cheese and lettuce
Fast Foods
0.352%
180Fast foods, cheeseburger; double, regular patty; with condiments
Fast Foods
0.352%

151–180 of 232 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov