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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1351CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
Restaurant Foods
0.846%
1352Fast foods, biscuit, with sausage
Fast Foods
0.846%
1353Cheese product, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
0.846%
1354Lamb, New Zealand, imported, Intermuscular fat, raw
Lamb, Veal, and Game Products
0.846%
1355Fish, sea bass, mixed species, raw
Finfish and Shellfish Products
0.846%
1356PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
0.846%
1357Bread, whole-wheat, prepared from recipe, toasted
Baked Products
0.846%
1358Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
0.836%
1359Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
Baby Foods
0.836%
1360Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
Fast Foods
0.836%
1361Babyfood, peaches, dices, toddler
Baby Foods
0.836%
1362Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
Baby Foods
0.836%
1363Chickpea flour (besan)
Legumes and Legume Products
0.836%
1364Noodles, chinese, chow mein
Cereal Grains and Pasta
0.836%
1365Fish, salmon, sockeye, raw
Finfish and Shellfish Products
0.836%
1366Babyfood, vegetables, spinach, creamed, strained
Baby Foods
0.836%
1367Tomatoes, red, ripe, canned, stewed
Vegetables and Vegetable Products
0.836%
1368Rye flour, light
Cereal Grains and Pasta
0.836%
1369Fish, salmon, chum, dried (Alaska Native)
Other
0.826%
1370Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
0.826%
1371Chicken, liver, all classes, cooked, simmered
Poultry Products
0.826%
1372Restaurant, Chinese, beef and vegetables
Restaurant Foods
0.826%
1373Wild rice, raw
Cereal Grains and Pasta
0.826%
1374Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
Snacks
0.826%
1375Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef Products
0.826%
1376Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Restaurant Foods
0.826%
1377DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
Fast Foods
0.826%
1378Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
Fast Foods
0.826%
1379Restaurant, Chinese, sweet and sour chicken
Restaurant Foods
0.826%
1380Fish, cod, Atlantic, canned, solids and liquid
Finfish and Shellfish Products
0.826%

1351–1380 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov