NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1831Nuts, macadamia nuts, dry roasted, with salt added0.57
1832Game meat, elk, ground, cooked, pan-broiled0.57
1833Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared0.56
1834Soup, cheese, canned, condensed0.56
1835Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal0.56
1836Game meat, elk, loin, separable lean only, cooked, broiled0.56
1837Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar0.56
1838Snacks, fruit leather, rolls0.56
1839Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0.56
1840Seeds, pumpkin and squash seed kernels, roasted, without salt0.56
1841Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried0.56
1842Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C0.56
1843Tomatoes, red, ripe, cooked, with salt0.56
1844Cake, cheesecake, commercially prepared0.56
1845Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar0.56
1846Seeds, pumpkin and squash seed kernels, roasted, with salt added0.56
1847Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried0.56
1848Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon0.56
1849Tomatoes, red, ripe, cooked0.56
1850Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw0.56
1851Snacks, fruit leather, pieces0.56
1852Bologna, beef0.56
1853Fish, haddock, cooked, dry heat0.55
1854Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried0.55
1855Fish, haddock, smoked0.55
1856Babyfood, vegetables, squash, strained0.55
1857Beverages, V8 V-FUSION Juices, Peach Mango0.55
1858DENNY'S, hash browns0.55
1859Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried0.55
1860Fast foods, fish sandwich, with tartar sauce0.55

1831–1860 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov