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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1831Nuts, macadamia nuts, dry roasted, with salt added
Nut and Seed Products
0.574%
1832Game meat, elk, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
0.574%
1833Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Meals, Entrees, and Side Dishes
0.564%
1834Soup, cheese, canned, condensed
Soups, Sauces, and Gravies
0.564%
1835Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
Breakfast Cereals
0.564%
1836Game meat, elk, loin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
0.564%
1837Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Breakfast Cereals
0.564%
1838Snacks, fruit leather, rolls
Sweets
0.564%
1839Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
Beverages
0.564%
1840Seeds, pumpkin and squash seed kernels, roasted, without salt
Nut and Seed Products
0.564%
1841Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Beef Products
0.564%
1842Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Beverages
0.564%
1843Tomatoes, red, ripe, cooked, with salt
Vegetables and Vegetable Products
0.564%
1844Cake, cheesecake, commercially prepared
Baked Products
0.564%
1845Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
Breakfast Cereals
0.564%
1846Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
0.564%
1847Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
Beef Products
0.564%
1848Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
Breakfast Cereals
0.564%
1849Tomatoes, red, ripe, cooked
Vegetables and Vegetable Products
0.564%
1850Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Poultry Products
0.564%
1851Snacks, fruit leather, pieces
Sweets
0.564%
1852Bologna, beef
Sausages and Luncheon Meats
0.564%
1853Fish, haddock, cooked, dry heat
Finfish and Shellfish Products
0.554%
1854Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
0.554%
1855Fish, haddock, smoked
Finfish and Shellfish Products
0.554%
1856Babyfood, vegetables, squash, strained
Baby Foods
0.554%
1857Beverages, V8 V-FUSION Juices, Peach Mango
Beverages
0.554%
1858DENNY'S, hash browns
Restaurant Foods
0.554%
1859Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
0.554%
1860Fast foods, fish sandwich, with tartar sauce
Fast Foods
0.554%

1831–1860 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov