NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1861Fast foods, fish sandwich, with tartar sauce0.55
1862Guava sauce, cooked0.55
1863Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried0.55
1864Babyfood, vegetables, squash, junior0.55
1865Veal, leg (top round), separable lean only, cooked, roasted0.55
1866Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.55
1867Beverages, V8 V-FUSION Juices, Tropical0.55
1868Bread, chapati or roti, whole wheat, commercially prepared, frozen0.55
1869Babyfood, prunes, without vitamin c, strained0.55
1870Mollusks, mussel, blue, raw0.55
1871Noodles, egg, spinach, enriched, cooked0.55
1872Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread0.55
1873Onions, spring or scallions (includes tops and bulb), raw0.55
1874Beans, pinto, mature seeds, canned, solids and liquids, low sodium0.55
1875Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)0.55
1876Fish, haddock, smoked0.55
1877DENNY'S, hash browns0.55
1878Beans, pinto, mature seeds, canned, solids and liquids0.55
1879Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.55
1880Restaurant, family style, hash browns0.55
1881Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE0.55
1882Fast foods, griddle cake sandwich, egg, cheese, and sausage0.55
1883Beverages, V8 V-FUSION Juices, Peach Mango0.55
1884Soy flour, low-fat0.55
1885Pretzels, soft, unsalted0.54
1886Chocolate, dark, 45- 59% cacao solids0.54
1887Potato soup, instant, dry mix0.54
1888Pasta mix, Italian four cheese lasagna, unprepared0.54
1889Pie crust, standard-type, frozen, ready-to-bake, enriched, baked0.54
1890Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried0.54

1861–1890 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov