NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1891Cereals ready-to-eat, POST Raisin Bran Cereal0.54
1892Nuts, macadamia nuts, raw0.54
1893Fast foods, coleslaw0.54
1894Tomatoes, red, ripe, raw, year round average0.54
1895Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried0.54
1896Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed0.54
1897Fast foods, burrito, with beans and cheese0.54
1898Pretzels, soft0.54
1899Chicken, broiler, rotisserie, BBQ, drumstick, meat only0.54
1900KFC, Coleslaw0.54
1901Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled0.54
1902Fish, cod, Pacific, raw (may have been previously frozen)0.54
1903Pasta mix, Italian four cheese lasagna, unprepared0.54
1904Macaroni and cheese, box mix with cheese sauce, prepared0.54
1905Beverages, chocolate malt, powder, prepared with fat free milk0.54
1906Potato soup, instant, dry mix0.54
1907TACO BELL, Taco Salad0.54
1908Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried0.54
1909Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.54
1910Soup, cream of chicken, canned, condensed0.54
1911Plums, wild (Northern Plains Indians)0.53
1912Restaurant, family style, sirloin steak0.53
1913Chicken pot pie, frozen entree, prepared0.53
1914Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.53
1915Soup, chili beef, canned, prepared with equal volume water0.53
1916Bread, oatmeal, toasted0.53
1917DENNY'S, macaroni & cheese, from kid's menu0.53
1918Snacks, pork skins, plain0.53
1919Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0.53
1920Veal, leg (top round), separable lean only, cooked, pan-fried, breaded0.53

1891–1920 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov