栄養DB

🦪 Dairy and Egg Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
91Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X053.89
92Cheese, provolone, sliced3.89
93cotija (solid)3.86
94cotija (solid)3.86
95Minerals, Mozzarella cheese, low-moisture, part-skim, store brand/other brand, CRYSTAL FARMS & KROGER (CO,CT) - NFY120DJX3.86
96Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X083.85
97Minerals, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBN3.85
98Minerals, Cheddar cheese, sliced, storebrand, KROGER (IN,MI) - NFY120DD83.85
99Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMF3.83
100Minerals, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE13.82
101Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4I3.82
102monterey jack cheese, block3.82
103Minerals, Cheddar cheese, sliced, TILLAMOOK (CO,CA1) - NFY120D993.81
104provolone cheese, sliced, non-smoked3.81
105provolone cheese, sliced, non-smoked3.8
106Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (MI) - NFY120DHK3.8
107monterey jack cheese, block3.79
108Minerals, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFQ3.79
109Cheese, monterey jack, solid3.79
110Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH33.78
111Minerals, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCS3.78
112Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZI3.77
113Minerals, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEB3.77
114Minerals, Cheddar cheese, sliced, store brand, HYVEE CRACKER CUTS & PUBLIX (FL,MO) - NFY120DFH3.76
115Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IA) - NFY120X513.76
116Minerals, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX43.75
117Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJI3.74
118Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DKZ3.74
119provolone cheese, sliced, smoked3.73
120Minerals, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUJ3.73

91120 of 605 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov