NutriDB

🦪 Sweets — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
91Ice creams, chocolate, rich0.64
92Desserts, mousse, chocolate, prepared-from-recipe0.64
93Frostings, chocolate, creamy, dry mix, prepared with butter0.64
94Frostings, chocolate, creamy, dry mix, prepared with margarine0.63
95Frozen novelties, ice cream type, chocolate or caramel covered, with nuts0.63
96Puddings, chocolate, dry mix, instant0.62
97Egg custards, dry mix, prepared with 2% milk0.61
98Candies, fudge, chocolate marshmallow, prepared-from-recipe0.58
99Ice creams, chocolate0.58
100Ice creams, regular, low carbohydrate, chocolate0.58
101Puddings, chocolate, dry mix, regular, prepared with 2% milk0.57
102Candies, fudge, vanilla with nuts0.56
103Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar0.55
104Frozen novelties, No Sugar Added, FUDGSICLE pops0.55
105Syrup, NESTLE, chocolate0.55
106Frozen novelties, ice cream type, sundae, prepackaged0.54
107Desserts, egg custard, baked, prepared-from-recipe0.54
108Ice creams, vanilla, light, soft-serve0.53
109Candies, soft fruit and nut squares0.53
110Ice creams, french vanilla, soft-serve0.52
111Rennin, chocolate, dry mix, prepared with 2% milk0.51
112Egg custards, dry mix, prepared with whole milk0.51
113Rennin, chocolate, dry mix, prepared with whole milk0.5
114Candies, KRACKEL Chocolate Bar0.49
115Frozen yogurts, chocolate, soft-serve0.49
116Candies, NESTLE, BIT-O'-HONEY Candy Chews0.49
117Frozen yogurts, chocolate, nonfat milk, sweetened without sugar0.49
118Puddings, chocolate, dry mix, regular, prepared with whole milk0.48
119Candies, fudge, peanut butter, prepared-from-recipe0.48
120Sherbet, orange0.48

91–120 of 286 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov