NutriDB

🦪 Fast Foods — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
151Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust1.26
152POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading1.25
153PIZZA HUT 14" Sausage Pizza, Pan Crust1.25
154PAPA JOHN'S 14" Cheese Pizza, Thin Crust1.25
155PAPA JOHN'S 14" Cheese Pizza, Original Crust1.24
156KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading1.24
157Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust1.24
158DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust1.24
159DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust1.24
160McDONALD'S, Sausage McMUFFIN with Egg1.22
161DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust1.22
162Fast foods, submarine sandwich, meatball marinara on white bread1.19
163Fast foods, english muffin, with cheese and sausage1.19
164SUBWAY, meatball marinara sub on white bread (no toppings)1.19
165SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato1.18
166Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato1.18
167TACO BELL, Taco Salad1.17
168Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise1.17
169Fast foods, biscuit, with egg and ham1.16
170PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust1.15
171Fast foods, croissant, with egg, cheese, and sausage1.14
172BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese1.14
173School Lunch, chicken patty, whole grain breaded1.12
174Fast foods, biscuit, with egg, cheese, and bacon1.09
175Fast foods, breakfast burrito, with egg, cheese, and sausage1.09
176Fast foods, biscuit, with egg and bacon1.09
177McDONALD'S, Sausage Burrito1.09
178Fast foods, bagel, with egg, sausage patty, cheese, and condiments1.05
179Fast foods, nachos, with cheese, beans, ground beef, and tomatoes1.05
180TACO BELL, Nachos Supreme1.05

151180 of 307 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov