NutriDB

🦴 Sausages and Luncheon Meats — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
31Cheesefurter, cheese smokie, pork, beef58
32Ham and cheese loaf or roll58
33Sausage, pork and beef, with cheddar cheese, smoked57
34Barbecue loaf, pork, beef55
35Sausage, turkey, breakfast links, mild, raw55
36Peppered loaf, pork, beef54
37Frankfurter, beef, pork, and turkey, fat free54
38Bologna, pork and turkey, lite48
39Bratwurst, pork, beef, link48
40Picnic loaf, pork, beef47
41Mother's loaf, pork43
42Kielbasa, fully cooked, grilled42
43Sausage, smoked link sausage, pork and beef (nonfat dry milk added)41
44Bockwurst, pork, veal, raw41
45Kielbasa, fully cooked, pan-fried40
46Salami, cooked, turkey40
47Luncheon meat, pork and chicken, minced, canned, includes Spam Lite39
48Sausage, pork, chorizo, link or ground, cooked, pan-fried37
49Sausage, pork, chorizo, link or ground, cooked, pan-fried37
50Luxury loaf, pork36
51Sausage, breakfast sausage, beef, pre-cooked, unprepared35
52Sausage, breakfast sausage, beef, pre-cooked, unprepared35
53Sausage, turkey, breakfast links, mild, raw32
54Sausage, turkey, breakfast links, mild, raw32
55Sausage, turkey and pork, fresh, bulk, patty or link, cooked32
56Bologna, pork, turkey and beef31
57Sausage, turkey, reduced fat, brown and serve, cooked31
58Sausage, breakfast sausage, beef, pre-cooked, unprepared29
59Bratwurst, pork, cooked28
60Beerwurst, pork and beef27

31–60 of 171 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov