NutriDB

🦴 Sausages and Luncheon Meats — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
61Beerwurst, pork and beef27
62Hormel Pillow Pak Sliced Turkey Pepperoni26
63Liver sausage, liverwurst, pork26
64Sausage, Italian, sweet, links25
65Kielbasa, fully cooked, unheated24
66Ham, sliced, regular (approximately 11% fat)24
67Sausage, pork, turkey, and beef, reduced sodium24
68Salami, dry or hard, pork, beef24
69Roast beef spread23
70Sausage, turkey, fresh, cooked22
71Liverwurst spread22
72Sausage, turkey, hot, smoked21
73Sausage, Italian, turkey, smoked21
74Bologna, beef21
75Frankfurter, low sodium20
76Lebanon bologna, beef20
77Yachtwurst, with pistachio nuts, cooked19
78Pepperoni, beef and pork, sliced19
79Sausage, pork, chorizo, link or ground, raw19
80Pork sausage, link/patty, reduced fat, cooked, pan-fried19
81Sausage, turkey, fresh, raw19
82Mortadella, beef, pork18
83Pork sausage, link/patty, fully cooked, microwaved17
84Pork sausage, link/patty, fully cooked, unheated16
85Chicken spread16
86Turkey, white, rotisserie, deli cut16
87Headcheese, pork16
88Pork sausage, link/patty, reduced fat, unprepared15
89Frankfurter, beef, unheated15
90Salami, cooked, beef and pork15

61–90 of 171 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov