| 31 | Crackers, rye, sandwich-type with cheese filling | Baked Products | 222 | 17% |
| 32 | Pancakes, plain, prepared from recipe | Baked Products | 219 | 17% |
| 33 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 219 | 17% |
| 34 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 215 | 17% |
| 35 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 213 | 16% |
| 36 | Bread, white, commercially prepared | Baked Products | 211 | 16% |
| 37 | Cake, yellow, enriched, dry mix | Baked Products | 211 | 16% |
| 38 | Pancakes, blueberry, prepared from recipe | Baked Products | 206 | 16% |
| 39 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 205 | 16% |
| 40 | Crackers, wheat, sandwich, with cheese filling | Baked Products | 204 | 16% |
| 41 | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 200 | 15% |
| 42 | Rolls, hamburger or hot dog, whole wheat | Baked Products | 198 | 15% |
| 43 | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Baked Products | 197 | 15% |
| 44 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 197 | 15% |
| 45 | Muffins, English, mixed-grain (includes granola) | Baked Products | 196 | 15% |
| 46 | Rolls, hamburger or hot dog, wheat/cracked wheat | Baked Products | 196 | 15% |
| 47 | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Baked Products | 191 | 15% |
| 48 | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Baked Products | 189 | 15% |
| 49 | Bread, potato | Baked Products | 188 | 15% |
| 50 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 185 | 14% |
| 51 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 183 | 14% |
| 52 | Bread, crumbs, dry, grated, plain | Baked Products | 183 | 14% |
| 53 | Bread, crumbs, dry, grated, seasoned | Baked Products | 182 | 14% |
| 54 | George Weston Bakeries, Thomas English Muffins | Baked Products | 180 | 14% |
| 55 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 180 | 14% |
| 56 | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Baked Products | 180 | 14% |
| 57 | Biscuits, plain or buttermilk, dry mix | Baked Products | 179 | 14% |
| 58 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 178 | 14% |
| 59 | Muffins, English, wheat | Baked Products | 178 | 14% |
| 60 | Rolls, dinner, wheat | Baked Products | 176 | 14% |