NutriDB

🔥 Meals, Entrees, and Side Dishes — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
31HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen235
32Turnover, cheese-filled, tomato-based sauce, frozen, unprepared235
33LEAN POCKETS, Ham N Cheddar230
34Turnover, filled with egg, meat and cheese, frozen228
35Egg rolls, pork, refrigerated, heated227
36Burrito, bean and cheese, frozen221
37Beef Pot Pie, frozen entree, prepared220
38Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen215
39Egg rolls, vegetable, frozen, prepared214
40Chicken pot pie, frozen entree, prepared204
41Egg rolls, chicken, refrigerated, heated197
42Dumpling, potato- or cheese-filled, frozen195
43Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix190
44Turkey Pot Pie, frozen entree176
45Pulled pork in barbecue sauce168
46Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen168
47Beef, corned beef hash, with potato, canned164
48Macaroni and cheese, box mix with cheese sauce, prepared164
49Potato salad with egg157
50BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared155
51Macaroni and cheese, frozen entree149
52Salisbury steak with gravy, frozen149
53Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine148
54Lasagna, cheese, frozen, unprepared145
55Rice mix, white and wild, flavored, unprepared142
56Lasagna, Vegetable, frozen, baked139
57HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared136
58Rice and vermicelli mix, chicken flavor, prepared with 80% margarine136
59Potsticker or wonton, pork and vegetable, frozen, unprepared136
60Lasagna with meat sauce, frozen, prepared135

31–60 of 81 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov