🧈 Legumes and Legume Products — Highest Fat(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
| # | Food | Fat(g) |
|---|---|---|
| 31 | Bacon, meatless | 29.52 |
| 32 | Bacon bits, meatless | 25.9 |
| 33 | Soybeans, mature seeds, roasted, no salt added | 25.4 |
| 34 | Soybeans, mature seeds, roasted, salted | 25.4 |
| 35 | Peanuts, all types, cooked, boiled, with salt | 22.01 |
| 36 | Peanut flour, low fat | 21.9 |
| 37 | Soy flour, full-fat, roasted | 21.86 |
| 38 | Soybeans, mature seeds, dry roasted | 21.62 |
| 39 | Flour, soy, full-fat | 20.7 |
| 40 | Soy flour, full-fat, raw | 20.65 |
| 41 | Tofu, fried | 20.18 |
| 42 | Tofu, fried, prepared with calcium sulfate | 20.18 |
| 43 | Soybeans, mature seeds, raw | 19.94 |
| 44 | Sausage, meatless | 18.16 |
| 45 | Vegetarian fillets | 18 |
| 46 | Hummus, commercial | 17.82 |
| 47 | Falafel, home-prepared | 17.8 |
| 48 | Hummus, commercial | 17.1 |
| 49 | Winged beans, mature seeds, raw | 16.32 |
| 50 | Frankfurter, meatless | 13.73 |
| 51 | Chicken, meatless, breaded, fried | 12.77 |
| 52 | Chicken, meatless | 12.73 |
| 53 | Tempeh, cooked | 11.38 |
| 54 | Luncheon slices, meatless | 11.11 |
| 55 | Natto | 11 |
| 56 | Tempeh | 10.8 |
| 57 | Tofu, hard, prepared with nigari | 9.99 |
| 58 | Lupins, mature seeds, raw | 9.74 |
| 59 | Sandwich spread, meatless | 9 |
| 60 | Meatballs, meatless | 9 |
31–60 of 346 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov