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Nutrient Rankings/Dietary Fiber

🌾 Foods Highest in Dietary Fiber — TOP 30(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

広告
#FoodDietary Fiber(g)
691Beans, Dry, Pinto, 442 (0% moisture)4.2
692Beans, Dry, Navy, 279 (0% moisture)4.2
693Beans, Dry, Great Northern, 441 (0% moisture)4.2
694Beans, Dry, Black, 11F-8039 (0% moisture)4.2
695Beans, Dry, Black, 566 (0% moisture)4.2
696Beans, Dry, Navy, 294 (0% moisture)4.2
697Beans, Dry, Pinto, 749 (0% moisture)4.2
698Beans, Dry, Great Northern, 723 (0% moisture)4.2
699Beans, Dry, Small White, 527 (0% moisture)4.2
700Beans, Dry, Black, 244 (0% moisture)4.2
701Beans, Dry, Small Red, 698 (0% moisture)4.2
702Beans, Dry, Navy, 11F-8007 (0% moisture)4.2
703Beans, Dry, Great Northern, 235 (0% moisture)4.2
704Beans, Dry, Pinto, 11F-8024 (0% moisture)4.2
705Beans, Dry, Pink, 11F-8034 (0% moisture)4.2
706Beans, Dry, Great Northern, 789 (0% moisture)4.2
707Beans, Dry, Pinto, 11F-8182 (0% moisture)4.2
708Beans, Dry, Great Northern, 485 (0% moisture)4.2
709Beans, Dry, Small Red, 798 (0% moisture)4.2
710Beans, Dry, Pinto, 787 (0% moisture)4.2
711Beans, Dry, Navy, 230 (0% moisture)4.2
712Beans, Dry, Great Northern, 644 (0% moisture)4.2
713Beans, Dry, Pinto, 11F-8055 (0% moisture)4.2
714Beans, Dry, Small Red, 11F-8199 (0% moisture)4.2
715Beans, Dry, Pinto, 11F-8083 (0% moisture)4.2
716Beans, Dry, Navy, 614 (0% moisture)4.2
717Beans, Dry, Black, 298 (0% moisture)4.2
718Beans, Dry, Black, 314 (0% moisture)4.2
719Beans, Dry, Great Northern, 402 (0% moisture)4.2
720Beans, Dry, Tan, 231 (0% moisture)4.2

691720 of 1,901 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov