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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Restaurant Foods — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
61Restaurant, Chinese, chicken and vegetables
Restaurant Foods
1.6911%
62Restaurant, Italian, spaghetti with meat sauce
Restaurant Foods
1.6410%
63CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
Restaurant Foods
1.610%
64Restaurant, Chinese, chicken chow mein
Restaurant Foods
1.479%
65Restaurant, Italian, cheese ravioli with marinara sauce
Restaurant Foods
1.338%
66Restaurant, Chinese, beef and vegetables
Restaurant Foods
1.328%
67Restaurant, Latino, tamale, corn
Restaurant Foods
1.328%
68Restaurant, Latino, tamale, pork
Restaurant Foods
1.38%
69Restaurant, Latino, tamale, pork
Restaurant Foods
1.298%
70Restaurant, family style, shrimp, breaded and fried
Restaurant Foods
1.258%
71CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
Restaurant Foods
1.187%
72Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
Restaurant Foods
1.167%
73OLIVE GARDEN, spaghetti with pomodoro sauce
Restaurant Foods
1.147%
74Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant Foods
1.026%
75DENNY'S, mozzarella cheese sticks
Restaurant Foods
0.986%
76APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Restaurant Foods
0.976%
77Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
0.946%
78CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
Restaurant Foods
0.96%
79APPLEBEE'S, Double Crunch Shrimp
Restaurant Foods
0.96%
80Restaurant, Latino, arepa (unleavened cornmeal bread)
Restaurant Foods
0.896%
81CRACKER BARREL, country fried shrimp platter
Restaurant Foods
0.875%
82DENNY'S, macaroni & cheese, from kid's menu
Restaurant Foods
0.875%
83Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant Foods
0.875%
84Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant Foods
0.875%
85DENNY'S, onion rings
Restaurant Foods
0.865%
86CRACKER BARREL, onion rings, thick-cut
Restaurant Foods
0.865%
87Restaurant, family style, onion rings
Restaurant Foods
0.825%
88Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Restaurant Foods
0.815%
89Restaurant, Chinese, vegetable lo mein, without meat
Restaurant Foods
0.815%
90Restaurant, family style, macaroni & cheese, from kids' menu
Restaurant Foods
0.785%

61–90 of 113 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov