NutriDB

⚡ Restaurant Foods — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
61Restaurant, Chinese, chicken and vegetables1.69
62Restaurant, Italian, spaghetti with meat sauce1.64
63CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce1.6
64Restaurant, Chinese, chicken chow mein1.47
65Restaurant, Italian, cheese ravioli with marinara sauce1.33
66Restaurant, Chinese, beef and vegetables1.32
67Restaurant, Latino, tamale, corn1.32
68Restaurant, Latino, tamale, pork1.3
69Restaurant, Latino, tamale, pork1.29
70Restaurant, family style, shrimp, breaded and fried1.25
71CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce1.18
72Restaurant, Italian, spaghetti with pomodoro sauce (no meat)1.16
73OLIVE GARDEN, spaghetti with pomodoro sauce1.14
74Restaurant, Latino, Arroz con frijoles negros (rice and black beans)1.02
75DENNY'S, mozzarella cheese sticks0.98
76APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu0.97
77Restaurant, Chinese, shrimp and vegetables0.94
78CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce0.9
79APPLEBEE'S, Double Crunch Shrimp0.9
80Restaurant, Latino, arepa (unleavened cornmeal bread)0.89
81CRACKER BARREL, country fried shrimp platter0.87
82DENNY'S, macaroni & cheese, from kid's menu0.87
83Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.87
84Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.87
85DENNY'S, onion rings0.86
86CRACKER BARREL, onion rings, thick-cut0.86
87Restaurant, family style, onion rings0.82
88Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)0.81
89Restaurant, Chinese, vegetable lo mein, without meat0.81
90Restaurant, family style, macaroni & cheese, from kids' menu0.78

61–90 of 113 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov