NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
3691Bread, reduced-calorie, rye
Baked Products
2.5316%
3692Bologna, beef and pork
Sausages and Luncheon Meats
2.5216%
3693Noodles, flat, crunchy, Chinese restaurant
Cereal Grains and Pasta
2.5216%
3694School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Fast Foods
2.5216%
3695Egg rolls, vegetable, frozen, prepared
Meals, Entrees, and Side Dishes
2.5216%
3696Fish, cod, Atlantic, cooked, dry heat
Finfish and Shellfish Products
2.5116%
3697Pate de foie gras, canned (goose liver pate), smoked
Poultry Products
2.5116%
3698Pate, goose liver, smoked, canned
Sausages and Luncheon Meats
2.5116%
3699Fish, cisco, raw
Finfish and Shellfish Products
2.5116%
3700Fish, cod, Atlantic, canned, solids and liquid
Finfish and Shellfish Products
2.5116%
3701Crustaceans, crab, queen, raw
Finfish and Shellfish Products
2.516%
3702Cookie, chocolate, with icing or coating
Baked Products
2.516%
3703Pie crust, deep dish, frozen, unbaked, made with enriched flour
Baked Products
2.516%
3704Meatballs, meatless
Legumes and Legume Products
2.516%
3705Bologna, beef, low fat
Sausages and Luncheon Meats
2.516%
3706Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks
2.516%
3707Prune puree
Fruits and Fruit Juices
2.516%
3708Babyfood, meat, beef, junior
Baby Foods
2.516%
3709Babyfood, meat, beef, strained
Baby Foods
2.516%
3710Pastry, Pastelitos de Guava (guava pastries)
Baked Products
2.4916%
3711Beef, variety meats and by-products, lungs, cooked, braised
Beef Products
2.4916%
3712Bread, kneel down (Navajo)
Other
2.4916%
3713Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
2.4916%
3714Cookies, shortbread, commercially prepared, pecan
Baked Products
2.4816%
3715Pork, fresh, variety meats and by-products, stomach, raw
Pork Products
2.4816%
3716Burrito, bean and cheese, frozen
Meals, Entrees, and Side Dishes
2.4816%
3717Restaurant, family style, fish fillet, battered or breaded, fried
Restaurant Foods
2.4816%
3718Crackers, rye, wafers, seasoned
Baked Products
2.4716%
3719Nuts, macadamia nuts, raw
Nut and Seed Products
2.4716%
3720Cornmeal, yellow (Navajo)
Other
2.4715%

3691–3720 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov