Nutrient Rankings/Phosphorus

🦴 Sausages and Luncheon Meats — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
121	Bratwurst, pork, beef, link	Sausages and Luncheon Meats	134	11%
122	Frankfurter, beef, unheated	Sausages and Luncheon Meats	134	11%
123	Pork sausage, link/patty, unprepared	Sausages and Luncheon Meats	133	11%
124	Barbecue loaf, pork, beef	Sausages and Luncheon Meats	132	11%
125	Frankfurter, beef, pork, and turkey, fat free	Sausages and Luncheon Meats	132	11%
126	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	132	11%
127	Bratwurst, pork, beef and turkey, lite, smoked	Sausages and Luncheon Meats	132	11%
128	Bratwurst, beef and pork, smoked	Sausages and Luncheon Meats	130	10%
129	Sausage, Berliner, pork, beef	Sausages and Luncheon Meats	130	10%
130	Mother's loaf, pork	Sausages and Luncheon Meats	129	10%
131	Bologna, pork, turkey and beef	Sausages and Luncheon Meats	128	10%
132	Frankfurter, beef, unheated	Sausages and Luncheon Meats	128	10%
133	Olive loaf, pork	Sausages and Luncheon Meats	127	10%
134	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	126	10%
135	Sausage, Italian, pork, mild, raw	Sausages and Luncheon Meats	126	10%
136	Picnic loaf, pork, beef	Sausages and Luncheon Meats	125	10%
137	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	124	10%
138	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	124	10%
139	Luncheon sausage, pork and beef	Sausages and Luncheon Meats	122	10%
140	Chicken breast, roll, oven-roasted	Sausages and Luncheon Meats	121	10%
141	Sausage, smoked link sausage, pork and beef	Sausages and Luncheon Meats	121	10%
142	Ham salad spread	Sausages and Luncheon Meats	120	10%
143	Dutch brand loaf, chicken, pork and beef	Sausages and Luncheon Meats	119	10%
144	Pork sausage rice links, brown and serve, cooked	Sausages and Luncheon Meats	116	9%
145	Roast beef spread	Sausages and Luncheon Meats	116	9%
146	Bologna, turkey	Sausages and Luncheon Meats	114	9%
147	Thuringer, cervelat, summer sausage, beef, pork	Sausages and Luncheon Meats	111	9%
148	Beef, cured, corned beef, canned	Sausages and Luncheon Meats	111	9%
149	Pork sausage, reduced sodium, cooked	Sausages and Luncheon Meats	110	9%
150	Luncheon meat, pork and chicken, minced, canned, includes Spam Lite	Sausages and Luncheon Meats	109	9%

121–150 of 173 foods

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🦴 Sausages and Luncheon Meats — Highest Phosphorus(per 100g)

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