Nutrient Rankings/Phosphorus

🦴 Sausages and Luncheon Meats — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
61	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	178	14%
62	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	178	14%
63	Bologna, beef, low fat	Sausages and Luncheon Meats	178	14%
64	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	178	14%
65	Sausage, pork and beef, with cheddar cheese, smoked	Sausages and Luncheon Meats	178	14%
66	Cheesefurter, cheese smokie, pork, beef	Sausages and Luncheon Meats	178	14%
67	Sausage, turkey, fresh, raw	Sausages and Luncheon Meats	177	14%
68	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	175	14%
69	Pate, chicken liver, canned	Sausages and Luncheon Meats	175	14%
70	Beef, cured, pastrami	Sausages and Luncheon Meats	175	14%
71	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	174	14%
72	Macaroni and cheese loaf, chicken, pork and beef	Sausages and Luncheon Meats	173	14%
73	Frankfurter, turkey	Sausages and Luncheon Meats	172	14%
74	Frankfurter, pork	Sausages and Luncheon Meats	171	14%
75	Peppered loaf, pork, beef	Sausages and Luncheon Meats	170	14%
76	Bockwurst, pork, veal, raw	Sausages and Luncheon Meats	169	14%
77	Braunschweiger (a liver sausage), pork	Sausages and Luncheon Meats	168	13%
78	Kielbasa, fully cooked, unheated	Sausages and Luncheon Meats	168	13%
79	Sausage, turkey, reduced fat, brown and serve, cooked	Sausages and Luncheon Meats	164	13%
80	Pork sausage, link/patty, fully cooked, unheated	Sausages and Luncheon Meats	164	13%
81	Bologna, beef and pork	Sausages and Luncheon Meats	163	13%
82	Frankfurter, chicken	Sausages and Luncheon Meats	162	13%
83	Turkey breast, low salt, prepackaged or deli, luncheon meat	Sausages and Luncheon Meats	162	13%
84	Bratwurst, chicken, cooked	Sausages and Luncheon Meats	160	13%
85	Turkey, white, rotisserie, deli cut	Sausages and Luncheon Meats	158	13%
86	Pepperoni, beef and pork, sliced	Sausages and Luncheon Meats	158	13%
87	Sausage, smoked link sausage, pork	Sausages and Luncheon Meats	157	13%
88	Ham, minced	Sausages and Luncheon Meats	157	13%
89	Ham, chopped, not canned	Sausages and Luncheon Meats	155	12%
90	Frankfurter, meat and poultry, low fat	Sausages and Luncheon Meats	155	12%

61–90 of 173 foods

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🦴 Sausages and Luncheon Meats — Highest Phosphorus(per 100g)

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