NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
361Chicken, broilers or fryers, wing, meat only, cooked, stewed153
362Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter151
363Chicken, skin (drumsticks and thighs), with added solution, cooked, braised146
364Chicken, broilers or fryers, back, meat and skin, cooked, stewed145
365Chicken, broilers or fryers, back, meat and skin, raw144
366Chicken, broilers or fryers, neck, meat only, cooked, simmered140
367Chicken, broilers or fryers, wing, meat and skin, cooked, stewed139
368Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter138
369Chicken, canned, meat only, with broth138
370Pate de foie gras, canned (goose liver pate), smoked138
371Chicken, broilers or fryers, neck, meat and skin, raw137
372Chicken, broilers or fryers, skin only, cooked, roasted136
373Turkey, whole, neck, meat only, raw133
374Chicken, heart, all classes, cooked, simmered132
375Poultry, mechanically deboned, from backs and necks without skin, raw128
376Chicken, broilers or fryers, skin only, cooked, fried, flour125
377Turkey, whole, skin (light and dark), raw124
378Chicken, skin (drumsticks and thighs), raw119
379Chicken, broilers or fryers, skin only, cooked, stewed117
380Turkey, whole, neck, meat only, cooked, simmered114
381Chicken, broilers or fryers, neck, meat and skin, cooked simmered108
382Turkey, skin from whole (light and dark), with added solution, raw107
383Poultry, mechanically deboned, from mature hens, raw104
384Poultry, mechanically deboned, from backs and necks with skin, raw104
385Chicken, broilers or fryers, skin only, raw103
386Chicken, skin (drumsticks and thighs), with added solution, raw101
387Turkey, skin, from retail parts, from dark meat, raw93
388Chicken, broilers or fryers, skin only, cooked, fried, batter75
389Chicken, broilers or fryers, separable fat, raw64
390Turkey and gravy, frozen61

361–390 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov