NutriDB

Snacks — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
🥇Potato chips, without salt, reduced fat1,744
🥈Snacks, potato chips, reduced fat1,744
🥉Snacks, potato chips, fat free, salted1,628
4Snacks, potato chips, cheese-flavor1,528
5Snacks, potato chips, sour-cream-and-onion-flavor1,331
6Snacks, potato chips, lightly salted1,304
7Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted1,275
8Snacks, potato chips, plain, unsalted1,275
9Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted1,275
10Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1,266
11Snacks, potato sticks1,237
12Snacks, potato chips, plain, salted1,196
13Snacks, potato chips, barbecue-flavor1,186
14Snacks, potato chips, fat-free, made with olestra1,160
15Snacks, potato chips, made from dried potatoes, fat-free, made with olestra931
16Snacks, sweet potato chips, unsalted925
17Snacks, yucca (cassava) chips, salted868
18Snacks, vegetable chips, made from garden vegetables838
19Formulated Bar, SOUTH BEACH protein bar793
20Snacks, plantain chips, salted786
21Snacks, potato chips, made from dried potatoes, reduced fat760
22Snacks, taro chips755
23Snacks, peas, roasted, wasabi-flavored732
24Snacks, potato chips, white, restructured, baked721
25Snacks, trail mix, tropical709
26Snacks, trail mix, regular685
27Snacks, trail mix, regular, unsalted685
28Snack, BALANCE, original bar678
29Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds648
30Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds648

130 of 165 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov