栄養DB

Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
3841Minerals, Chinese Restaurant, Fried Rice (No Meat) (NY) - NFY1209PL48
3842GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE47.8
3843Minerals, Chinese Restaurant, Fried Rice (No Meat) (MO) - NFY1209R547
3844GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE46.65
3845almond milk, refrigerated, unsweetened46.5
3846GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE46
3847Olives green stuffed with pimentos44
3848Olives, green, Manzanilla, stuffed with pimiento43
3849GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE42.3
3850Olives green stuffed with pimentos41
3851Strawberries, Fresh, Pass 2, Region 1, n/a, Yes - Minerals, NFY0108ZD41
3852GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE41
3853GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE40.8
3854Olives green stuffed with pimentos40
3855GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE39.8
3856GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE39.1
3857GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE39.1
3858Olives green stuffed with pimentos39
3859FLOUR, RICE, GLUTENOUS39
3860GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE37.4
3861GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE35.8
3862Minerals, Chinese Restaurant, Fried Rice (No Meat) (OK) - NFY1209RJ35
3863Minerals, Chinese Restaurant, Fried Rice (No Meat) (NC) - NFY1209QD35
3864shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count33.8
3865Olives green stuffed with pimentos33
3866Olives green stuffed with pimentos33
3867FLOUR, RICE, WHITE31
3868Almond milk, unsweetened, plain, shelf stable30.79
3869Almond milk, unsweetened, plain, shelf stable30.79
3870FLOUR, RICE, GLUTENOUS30

38413870 of 3,933 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov