NutriDB

🥩 Sausages and Luncheon Meats — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
121Bologna, pork and turkey, lite13.06
122Sausage, breakfast sausage, beef, pre-cooked, unprepared12.9
123Sausage, pork and beef, with cheddar cheese, smoked12.89
124Frankfurter, pork12.81
125Swisswurst, pork and beef, with swiss cheese, smoked12.69
126Salami, cooked, beef12.6
127Luncheon meat, pork, canned12.5
128Frankfurter, beef, pork, and turkey, fat free12.5
129Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium12.5
130Kielbasa, fully cooked, grilled12.45
131Liverwurst spread12.38
132Kielbasa, fully cooked, pan-fried12.36
133Frankfurter, turkey12.23
134Bratwurst, beef and pork, smoked12.2
135Sausage, Polish, pork and beef, smoked12.07
136Mother's loaf, pork12.07
137Sausage, pork and turkey, pre-cooked12.05
138Sausage, smoked link sausage, pork and beef12
139Dutch brand loaf, chicken, pork and beef12
140Frankfurter, beef, low fat12
141Frankfurter, low sodium12
142Sausage, smoked link sausage, pork11.98
143Bologna, beef, low fat11.8
144Olive loaf, pork11.8
145Macaroni and cheese loaf, chicken, pork and beef11.76
146Frankfurter, beef, unheated11.7
147Beef, bologna, reduced sodium11.7
148Frankfurter, beef, heated11.69
149Frankfurter, beef, unheated11.69
150Poultry salad sandwich spread11.64

121–150 of 177 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov