🥩 Sausages and Luncheon Meats — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
121	Bologna, pork and turkey, lite	Sausages and Luncheon Meats	13.06	26%
122	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	12.9	26%
123	Sausage, pork and beef, with cheddar cheese, smoked	Sausages and Luncheon Meats	12.89	26%
124	Frankfurter, pork	Sausages and Luncheon Meats	12.81	26%
125	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	12.69	25%
126	Salami, cooked, beef	Sausages and Luncheon Meats	12.6	25%
127	Luncheon meat, pork, canned	Sausages and Luncheon Meats	12.5	25%
128	Frankfurter, beef, pork, and turkey, fat free	Sausages and Luncheon Meats	12.5	25%
129	Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium	Sausages and Luncheon Meats	12.5	25%
130	Kielbasa, fully cooked, grilled	Sausages and Luncheon Meats	12.45	25%
131	Liverwurst spread	Sausages and Luncheon Meats	12.38	25%
132	Kielbasa, fully cooked, pan-fried	Sausages and Luncheon Meats	12.36	25%
133	Frankfurter, turkey	Sausages and Luncheon Meats	12.23	25%
134	Bratwurst, beef and pork, smoked	Sausages and Luncheon Meats	12.2	24%
135	Sausage, Polish, pork and beef, smoked	Sausages and Luncheon Meats	12.07	24%
136	Mother's loaf, pork	Sausages and Luncheon Meats	12.07	24%
137	Sausage, pork and turkey, pre-cooked	Sausages and Luncheon Meats	12.05	24%
138	Sausage, smoked link sausage, pork and beef	Sausages and Luncheon Meats	12	24%
139	Dutch brand loaf, chicken, pork and beef	Sausages and Luncheon Meats	12	24%
140	Frankfurter, beef, low fat	Sausages and Luncheon Meats	12	24%
141	Frankfurter, low sodium	Sausages and Luncheon Meats	12	24%
142	Sausage, smoked link sausage, pork	Sausages and Luncheon Meats	11.98	24%
143	Bologna, beef, low fat	Sausages and Luncheon Meats	11.8	24%
144	Olive loaf, pork	Sausages and Luncheon Meats	11.8	24%
145	Macaroni and cheese loaf, chicken, pork and beef	Sausages and Luncheon Meats	11.76	24%
146	Frankfurter, beef, unheated	Sausages and Luncheon Meats	11.7	23%
147	Beef, bologna, reduced sodium	Sausages and Luncheon Meats	11.7	23%
148	Frankfurter, beef, heated	Sausages and Luncheon Meats	11.69	23%
149	Frankfurter, beef, unheated	Sausages and Luncheon Meats	11.69	23%
150	Poultry salad sandwich spread	Sausages and Luncheon Meats	11.64	23%

121–150 of 177 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12