🥩 Sausages and Luncheon Meats — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
91	Bratwurst, pork, beef, link	Sausages and Luncheon Meats	14.3	29%
92	Oscar Mayer, Braunschweiger Liver Sausage (sliced)	Sausages and Luncheon Meats	14.25	29%
93	Beerwurst, beer salami, pork	Sausages and Luncheon Meats	14.24	29%
94	Pate, liver, not specified, canned	Sausages and Luncheon Meats	14.2	28%
95	Sausage, beef, cured, cooked, smoked	Sausages and Luncheon Meats	14.11	28%
96	Liver sausage, liverwurst, pork	Sausages and Luncheon Meats	14.1	28%
97	Cheesefurter, cheese smokie, pork, beef	Sausages and Luncheon Meats	14.1	28%
98	Polish sausage, pork	Sausages and Luncheon Meats	14.1	28%
99	Bockwurst, pork, veal, raw	Sausages and Luncheon Meats	14.03	28%
100	Beerwurst, beer salami, pork and beef	Sausages and Luncheon Meats	14	28%
101	Beerwurst, pork and beef	Sausages and Luncheon Meats	14	28%
102	Bratwurst, veal, cooked	Sausages and Luncheon Meats	13.99	28%
103	Sausage, Italian, pork, mild, raw	Sausages and Luncheon Meats	13.9	28%
104	Headcheese, pork	Sausages and Luncheon Meats	13.83	28%
105	Sausage, pork and beef, fresh, cooked	Sausages and Luncheon Meats	13.8	28%
106	Bratwurst, pork, cooked	Sausages and Luncheon Meats	13.72	27%
107	Pork sausage rice links, brown and serve, cooked	Sausages and Luncheon Meats	13.7	27%
108	Sausage, pork, chorizo, link or ground, raw	Sausages and Luncheon Meats	13.63	27%
109	Ham and cheese loaf or roll	Sausages and Luncheon Meats	13.6	27%
110	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	13.6	27%
111	Turkey, white, rotisserie, deli cut	Sausages and Luncheon Meats	13.5	27%
112	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Sausages and Luncheon Meats	13.5	27%
113	Pork sausage, link/patty, fully cooked, unheated	Sausages and Luncheon Meats	13.46	27%
114	Pate, chicken liver, canned	Sausages and Luncheon Meats	13.45	27%
115	Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)	Sausages and Luncheon Meats	13.4	27%
116	Bacon, turkey, low sodium	Sausages and Luncheon Meats	13.33	27%
117	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	13.3	27%
118	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	13.3	27%
119	Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	Sausages and Luncheon Meats	13.28	27%
120	Kielbasa, Polish, turkey and beef, smoked	Sausages and Luncheon Meats	13.1	26%

91–120 of 177 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12