NutriDB

🥩 Restaurant Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
61CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce7.96
62DENNY'S, spaghetti and meatballs7.84
63Restaurant, family style, spaghetti and meatballs7.84
64OLIVE GARDEN, cheese ravioli with marinara sauce7.44
65Restaurant, Latino, tamale, pork7.38
66Restaurant, Latino, tamale, pork7.35
67ON THE BORDER, refried beans7.3
68Restaurant, Chinese, beef and vegetables7.08
69Restaurant, Italian, cheese ravioli with marinara sauce7.07
70Restaurant, Mexican, refried beans6.91
71Restaurant, Chinese, chicken chow mein6.76
72CRACKER BARREL, macaroni n' cheese6.49
73CRACKER BARREL, macaroni n' cheese plate, from kid's menu6.46
74Restaurant, Chinese, shrimp and vegetables5.9
75CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce5.87
76OLIVE GARDEN, spaghetti with meat sauce5.8
77Restaurant, Italian, spaghetti with meat sauce5.79
78Restaurant, Latino, pupusas con frijoles (pupusas, bean)5.59
79Restaurant, Latino, pupusas con frijoles (pupusas, bean)5.59
80Restaurant, Latino, arepa (unleavened cornmeal bread)5.48
81Restaurant, family style, macaroni & cheese, from kids' menu5.42
82DENNY'S, onion rings5.29
83DENNY'S, macaroni & cheese, from kid's menu5.19
84Restaurant, Latino, black bean soup5.1
85T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu5.03
86APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu5.01
87Restaurant, family style, onion rings4.89
88CRACKER BARREL, onion rings, thick-cut4.78
89Restaurant, Chinese, vegetable lo mein, without meat4.77
90Restaurant, Latino, Arroz con frijoles negros (rice and black beans)4.64

61–90 of 114 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov