NutriDB

👁️ Meals, Entrees, and Side Dishes — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
🥇Egg rolls, pork, refrigerated, heated390
🥈Sausage, egg and cheese breakfast biscuit176
🥉Macaroni or noodles with cheese, microwaveable, unprepared99
4Rice and vermicelli mix, beef flavor, unprepared70
5Lasagna, Vegetable, frozen, baked68
6Pizza rolls, frozen, unprepared67
7HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen58
8Egg rolls, chicken, refrigerated, heated55
9Turnover, cheese-filled, tomato-based sauce, frozen, unprepared52
10Egg rolls, vegetable, frozen, prepared49
11Corn dogs, frozen, prepared48
12Macaroni and cheese, frozen entree47
13Lasagna, cheese, frozen, prepared46
14Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved44
15Rice and vermicelli mix, chicken flavor, prepared with 80% margarine42
16Lasagna with meat sauce, frozen, prepared41
17Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen40
18Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine39
19Turnover, filled with egg, meat and cheese, frozen39
20Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased38
21Pasta mix, Italian four cheese lasagna, unprepared38
22Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen37
23Chicken, thighs, frozen, breaded, reheated37
24Lasagna with meat & sauce, frozen entree37
25Lean Pockets, Meatballs & Mozzarella36
26Pasta with tomato sauce, no meat, canned36
27Taquitos, frozen, beef and cheese, oven-heated35
28Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees35
29Chicken pot pie, frozen entree, prepared34
30Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)32

130 of 69 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov