NutriDB

👁️ Restaurant Foods — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
31CRACKER BARREL, coleslaw43
32DENNY'S, coleslaw42
33OLIVE GARDEN, chicken parmigiana without pasta37
34Restaurant, family style, macaroni & cheese, from kids' menu31
35Restaurant, Chinese, sweet and sour pork29
36Restaurant, Chinese, sweet and sour pork29
37Restaurant, Chinese, sweet and sour pork29
38Restaurant, family style, spaghetti and meatballs28
39DENNY'S, spaghetti and meatballs28
40T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu25
41Restaurant, Chinese, fried rice, without meat22
42Restaurant, Chinese, fried rice, without meat22
43Restaurant, Chinese, chicken chow mein19
44APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu18
45Restaurant, Chinese, sweet and sour chicken18
46Restaurant, Latino, empanadas, beef, prepared18
47DENNY'S, chicken nuggets, star shaped, from kid's menu17
48DENNY'S, macaroni & cheese, from kid's menu15
49CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce14
50DENNY'S, chicken strips14
51Restaurant, Chinese, vegetable chow mein, without meat or noodles13
52Restaurant, Italian, spaghetti with meat sauce12
53Restaurant, Latino, tamale, pork12
54Restaurant, Latino, tamale, pork12
55Restaurant, Chinese, general tso's chicken11
56Restaurant, Mexican, refried beans11
57T.G.I. FRIDAY'S, classic sirloin steak (10 oz)11
58OLIVE GARDEN, spaghetti with pomodoro sauce11
59Restaurant, Italian, spaghetti with pomodoro sauce (no meat)10
60APPLEBEE'S, chicken tenders, from kids' menu10

31–60 of 91 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov