NutriDB
Nutrient Rankings/Vitamin B12

🥩 Baked Products — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
151Crackers, saltines (includes oyster, soda, soup)0.09
152Cookies, peanut butter, prepared from recipe0.09
153Crackers, saltines, low salt (includes oyster, soda, soup)0.09
154Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)0.09
155Popovers, dry mix, unenriched0.08
156Popovers, dry mix, enriched0.08
157Bread, white, prepared from recipe, made with low fat (2%) milk0.08
158Cookies, fudge, cake-type (includes trolley cakes)0.08
159Garlic bread, frozen0.08
160Biscuits, plain or buttermilk, prepared from recipe0.08
161Pie, fried pies, fruit0.08
162Pie, fried pies, lemon0.08
163Crackers, milk0.08
164Cookies, chocolate chip, refrigerated dough0.08
165Pie, fried pies, cherry0.08
166Cake, white, prepared from recipe without frosting0.08
167Cookies, chocolate chip, prepared from recipe, made with butter0.08
168Cookies, chocolate chip, prepared from recipe, made with margarine0.08
169Cake, pineapple upside-down, prepared from recipe0.08
170Cookies, oatmeal, reduced fat0.08
171Cookies, sugar, refrigerated dough, baked0.07
172Cookies, chocolate, made with rice cereal0.07
173Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes0.07
174Leavening agents, yeast, baker's, active dry0.07
175Cookies, chocolate chip, refrigerated dough, baked0.07
176Cake, shortcake, biscuit-type, prepared from recipe0.07
177Cookies, brownies, commercially prepared0.07
178Cake, snack cakes, creme-filled, chocolate with frosting0.06
179Cake, gingerbread, prepared from recipe0.06
180Cake, angelfood, commercially prepared0.06

151–180 of 258 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov