NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B12

🥩 Baked Products — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B12(μg)% DV
151Crackers, saltines (includes oyster, soda, soup)
Baked Products
0.094%
152Cookies, peanut butter, prepared from recipe
Baked Products
0.094%
153Crackers, saltines, low salt (includes oyster, soda, soup)
Baked Products
0.094%
154Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Baked Products
0.094%
155Popovers, dry mix, unenriched
Baked Products
0.083%
156Popovers, dry mix, enriched
Baked Products
0.083%
157Bread, white, prepared from recipe, made with low fat (2%) milk
Baked Products
0.083%
158Cookies, fudge, cake-type (includes trolley cakes)
Baked Products
0.083%
159Garlic bread, frozen
Baked Products
0.083%
160Biscuits, plain or buttermilk, prepared from recipe
Baked Products
0.083%
161Pie, fried pies, fruit
Baked Products
0.083%
162Pie, fried pies, lemon
Baked Products
0.083%
163Crackers, milk
Baked Products
0.083%
164Cookies, chocolate chip, refrigerated dough
Baked Products
0.083%
165Pie, fried pies, cherry
Baked Products
0.083%
166Cake, white, prepared from recipe without frosting
Baked Products
0.083%
167Cookies, chocolate chip, prepared from recipe, made with butter
Baked Products
0.083%
168Cookies, chocolate chip, prepared from recipe, made with margarine
Baked Products
0.083%
169Cake, pineapple upside-down, prepared from recipe
Baked Products
0.083%
170Cookies, oatmeal, reduced fat
Baked Products
0.083%
171Cookies, sugar, refrigerated dough, baked
Baked Products
0.073%
172Cookies, chocolate, made with rice cereal
Baked Products
0.073%
173Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
Baked Products
0.073%
174Leavening agents, yeast, baker's, active dry
Baked Products
0.073%
175Cookies, chocolate chip, refrigerated dough, baked
Baked Products
0.073%
176Cake, shortcake, biscuit-type, prepared from recipe
Baked Products
0.073%
177Cookies, brownies, commercially prepared
Baked Products
0.073%
178Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
0.063%
179Cake, gingerbread, prepared from recipe
Baked Products
0.063%
180Cake, angelfood, commercially prepared
Baked Products
0.063%

151–180 of 258 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K
PR

Related Products & Books

Methylcobalamin B12 (1000mcg)

Supplement

Active, bioavailable form of B12. Essential for nerve health, red blood cells, and energy. Key for vegans.

Shop on Amazon

Could It Be B12?

Health Science

Comprehensive guide to recognizing and treating B12 deficiency — the silent epidemic affecting millions.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov