🔋 Sausages and Luncheon Meats — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
61	Sausage, summer, pork and beef, sticks, with cheddar cheese	Sausages and Luncheon Meats	0.25	21%
62	Braunschweiger (a liver sausage), pork	Sausages and Luncheon Meats	0.25	21%
63	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	0.25	21%
64	Sausage, pork and beef, with cheddar cheese, smoked	Sausages and Luncheon Meats	0.25	21%
65	Beerwurst, pork and beef	Sausages and Luncheon Meats	0.25	21%
66	Beerwurst, beer salami, pork and beef	Sausages and Luncheon Meats	0.25	21%
67	Pork sausage, link/patty, fully cooked, microwaved	Sausages and Luncheon Meats	0.24	20%
68	Pork sausage, link/patty, fully cooked, unheated	Sausages and Luncheon Meats	0.24	20%
69	Macaroni and cheese loaf, chicken, pork and beef	Sausages and Luncheon Meats	0.24	20%
70	Oscar Mayer, Braunschweiger Liver Sausage (sliced)	Sausages and Luncheon Meats	0.23	19%
71	Pork sausage, link/patty, unprepared	Sausages and Luncheon Meats	0.22	19%
72	Luncheon sausage, pork and beef	Sausages and Luncheon Meats	0.22	18%
73	Bologna, beef and pork	Sausages and Luncheon Meats	0.22	18%
74	Liver cheese, pork	Sausages and Luncheon Meats	0.21	18%
75	Sausage, smoked link sausage, pork	Sausages and Luncheon Meats	0.21	18%
76	Sausage, pork, chorizo, link or ground, raw	Sausages and Luncheon Meats	0.21	17%
77	Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	Sausages and Luncheon Meats	0.19	16%
78	Bockwurst, pork, veal, raw	Sausages and Luncheon Meats	0.19	16%
79	Sausage, smoked link sausage, pork and beef	Sausages and Luncheon Meats	0.19	16%
80	Luncheon meat, pork and chicken, minced, canned, includes Spam Lite	Sausages and Luncheon Meats	0.18	15%
81	Sausage, Italian, sweet, links	Sausages and Luncheon Meats	0.17	14%
82	Sandwich spread, pork, beef	Sausages and Luncheon Meats	0.17	14%
83	Bologna, beef and pork, low fat	Sausages and Luncheon Meats	0.17	14%
84	Frankfurter, beef, pork, and turkey, fat free	Sausages and Luncheon Meats	0.16	14%
85	Bologna, pork and turkey, lite	Sausages and Luncheon Meats	0.16	13%
86	Bologna, pork, turkey and beef	Sausages and Luncheon Meats	0.15	13%
87	Kielbasa, fully cooked, grilled	Sausages and Luncheon Meats	0.15	13%
88	Thuringer, cervelat, summer sausage, beef, pork	Sausages and Luncheon Meats	0.15	13%
89	Kielbasa, fully cooked, unheated	Sausages and Luncheon Meats	0.15	13%
90	Kielbasa, fully cooked, pan-fried	Sausages and Luncheon Meats	0.15	12%

61–90 of 167 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12